Low-carb diets may have positive effects on PCOS, but they might not be the quick fix you want.
By Kate Daniel
Low-carb diets may have positive effects on PCOS, but they might not be the quick fix you want.
By Kate Daniel
Pour yourself a cup of Joe. That morning coffee could provide an unexpected health benefit.
By Kate Daniel
Improve your mood with nutrition essentials for mental health.
Irritable bowel syndrome has no single known cause and is categorized in four ways.
By Reniel Anca
Good sexual health provides many benefits to our immune system. And vice versa.
Good sexual health provides many benefits to our immune system. And vice versa.
Good sexual health provides many benefits to our immune system. And vice versa.
Consuming nutrient-dense foods helps support your baby's health in childhood and beyond.
By Kate Daniel
Here's what you need to know about this eating disorder (that's actually a sensory disorder).
By Gabi Conti
Some people swear this nutrient is the key to losing weight, but how much do you really need?
By Gabi Conti
Some people swear this nutrient is the key to losing weight, but how much do you really need?
By Gabi Conti
Guys might know how much protein they need, but fiber is another essential nutrient.
By Gabi Conti
Guys might know how much protein they need, but fiber is another essential nutrient.
By Gabi Conti
Experts raise concerns about the WIEIAD trend on TikTok and Instagram.
By Xenia E.
Bloated and backed up with an ache in your balls? It could be a case of referral pain.
How zinc, iron and magnesium can improve your sexual health.
By Zoe' Davis
Pregnant women who eat chocolate may help lower preeclampsia risk—but there are caveats.
By Kate Daniel
Pregnant women who eat chocolate may help lower preeclampsia risk—but there are caveats.
By Kate Daniel
The term is contentious, but experts and those affected say the condition's impact is profound.
By Kate Daniel
Make sure you're getting the nutrients you and your growing baby need.
By Kate Daniel
Make sure you're getting the nutrients you and your growing baby need.
By Kate Daniel
What's the truth behind college weight gain and the notorious freshman 15?
A new study suggests a potential link between a high-UPF diet, cancer development and death.
By Kate Daniel
A new study suggests a potential link between a high-UPF diet, cancer development and death.
By Kate Daniel
Too much caffeine can impact our hormones, cycles, ability to conceive and so much more.
By Gabi Conti
Too much caffeine can impact our hormones, cycles, ability to conceive and so much more.
By Gabi Conti
Does pineapple induce labor or cause miscarriage? Find out if you can give in to your cravings.
Does pineapple induce labor or cause miscarriage? Find out if you can give in to your cravings.
Eating ripe papaya during pregnancy is fine. Unripe papaya, not so much.
Eating ripe papaya during pregnancy is fine. Unripe papaya, not so much.
Dietary interventions may have the potential to lessen aging-related hormonal symptoms.
By Reniel Anca
Panelists discuss the benefits of real-time diabetes technology and the need for more access.
By David Hopper
Panelists discuss the benefits of real-time diabetes technology and the need for more access.
By David Hopper
Signs you may be getting too much or not enough of this essential nutrient.
By Gabi Conti
Signs you may be getting too much or not enough of this essential nutrient.
By Gabi Conti
How can something so sweet cause sexual dysfunction?
How can something so sweet cause sexual dysfunction?
You may prevent bone loss with a daily dose of this dried fruit, according to research.
Out-of-whack hormones can affect anyone. Physical activity and nutrition are keys to balance.
We've heard the alleged benefits of this time-restrictive diet. Are they too good to be true?
By Gabi Conti
Author Valter Longo, Ph.D., offers dietary advice for long-term health, including sexual health.
Author Valter Longo, Ph.D., offers dietary advice for long-term health, including sexual health.
There's no magic formula for a better diet. It takes commitment and a little education.
By Amber Sayer
There's no magic formula for a better diet. It takes commitment and a little education.
By Amber Sayer
When you shed pounds without sacrificing health, the rewards are bountiful.
What's the actual science and what's just something someone heard once?
By Rachel Crowe
Products with many additives have been linked to poor health outcomes for moms and babies.
By Kate Daniel
Research indicates that innovative dietary approaches could address the causes of autoimmunity.
Adding the right foods to your diet can make anal sex more comfortable.
By Jackie Lam
A lack of quality nutrients creates physical symptoms. Fortunately, the effects are reversible.
By Amber Sayer
Create a gluten-free home, be safe in social settings and know how to react to gluten ingestion.
By Rachel Crowe
Good sex requires lubrication, inside and outside of your body.
By Rachel Crowe
Good sex requires lubrication, inside and outside of your body.
By Rachel Crowe
Good sex requires lubrication, inside and outside of your body.
By Rachel Crowe
Your diet affects all aspects of your well-being, from function to fertility.
By Amber Sayer
Though less discussed than gut health, your rectal community is as important for sexual health.
By Kate Daniel
Since many sufferers are undiagnosed, it's an important topic for everyone.
By Rachel Crowe
Research finds more vegetables, fruit and whole grains may reduce incidence by 22 percent.
Impacting way more than your waistline, these pervasive chemicals can affect your sexual health.
By Kate Daniel
It might seem obvious, but sometimes the nuances are enough to thwart the best of intentions.
By Amber Sayer
Losing a few pounds looks different for everyone, but the benefits are universal.
Some suds may promote a healthy gut microbiome and improve your health and libido, a study says.
Some suds may promote a healthy gut microbiome and improve your health and libido, a study says.
Some suds may promote a healthy gut microbiome and improve your health and libido, a study says.
Eating plant-based foods may lower the chances of adverse pregnancy outcomes.
Eating plant-based foods may lower the chances of adverse pregnancy outcomes.
Bloating is pretty normal, but occasionally it can be a problem.
Bloating is pretty normal, but occasionally it can be a problem.
Let's dispel myths: Breasts may change throughout your life, but you can't grow them with milk.
New research links phthalates, a ubiquitous chemical, with larger abdominal tumors.
The answer is probably exactly what you think a vaginal taste should be.
The answer is probably exactly what you think a vaginal taste should be.
One of the most important challenges you face if you have the virus is poor nutrition.
By Amber Sayer
Whether the foods you eat taste good or bad, they won't make your vaginal smell different.
Foods that irritate the prostate should be avoided or best eaten in moderation.
Men who eat the least whole foods are 30 percent more likely to develop the disease, study says.
By Kate Daniel
If you are expecting twins or more, you need to cover a higher metabolic demand.
More than 1 in 10 Americans have diabetes. Half of those don't even know they have it.
By Amber Sayer
The answer isn't clear-cut. Spearmint tea likely can't hurt when paired with viable treatments.
Healthy living is a priority for many people, but not all diet trends are helpful.
By Holly Ellis
Fat in the midsection affects vascular health, a known erectile dysfunction risk factor.
If you're a fan of black pepper and other seasonings, we've got good news for you.
By Kitti Palmai
Maintaining a healthy weight, lifestyle and diet are key elements to preventing this condition.
By Holly Ellis
Discussing health concerns and lifestyle adjustments before getting pregnant is critical.
Younger men are increasingly experiencing ED, and most of the reasons are avoidable.
Avoidant/restrictive food intake disorder creates intense anxiety, limiting nutrient intake.
By Kitti Palmai
A healthy lifestyle can manage fat cells to prevent chronic disease and erectile dysfunction.
By Holly Ellis
Two recent studies suggest matcha green tea can improve fertility in males.
By Kate Daniel
These nutrients benefit your body and mind and can do wonders for your sexual health, too.
Essential in the body, zinc levels are tied to systems including erectile health and libido.
By Helen Massy
A couple of cups of Joe a day may improve your health, but do they make you a better lover?
At age 25, your body begins losing collagen. Be smart about supplementing it.
You might want to stay away from this popular fermented drink when you're expecting.
Author and urologist Jesse Mills, M.D., challenges misconceptions about men's sexual health.
By David Hopper
Phytoestrogens are both hailed and hated, but the reality is largely ambivalent.
By Rachel Crowe
Does eating a pineapple or drinking pineapple juice make a man's semen taste good and sweet?
It might be time to take a flexible approach to dieting if you're seeking sustainable change.
By Amber Sayer
Lifestyle changes and healthy habits in midlife can decrease your risk of developing dementia.
Does the size of your penis depend on your genetic heritage?
By Ella Glover
A diagnosis may sound demoralizing, but this condition doesn't have to lead to diabetes.
By Helen Massy
Diet culture may be outdated, but concerns over caloric intake still raise health questions.
By Kandi Neal
Studies show conflicting information on caffeine, but overall diet can affect breast health.
All that energy for sex might come from carbohydrates.
This fatty acid may provide some relief for mental and physical symptoms of PMS.
Inflammation in the genital tract can cause testosterone deficiency and a low sperm count.
Learn about the chemical reactions that provide the energy we need to live.
After physical exertion, you need to replace lost fluids. The question is which beverage to use.
After physical exertion, you need to replace lost fluids. The question is which beverage to use.
After physical exertion, you need to replace lost fluids. The question is which beverage to use.
If you're craving candy, it may be best to forgo this controversial treat.
Consumers can now get better educated about over-the-counter products they might be considering.
By Giddy Staff
The link between men's cardiovascular health and sexual performance is difficult to overstate.
By Rachel Crowe
Inflammatory bowel disease not only changes your life but your libido, too.
By Ian Donley
There's limited data to suggest you'll put on pounds with the pill, but you might with the shot.
By Coralle Skye
There's limited data to suggest you'll put on pounds with the pill, but you might with the shot.
By Coralle Skye
It may not feel like it, but 2.5 percent of your body is metal—and sometimes you need a top-off.
The beverage has many purported health benefits, but can it keep disease at bay?
By Kitti Palmai
This approach alone may not save us from climate change, but it's good for you…and the planet.
By Kate Daniel
A lack of liquid can have serious side effects on your sexual health.
You are what you eat—and that's not always a good thing.
By David Hopper
A modern look at pea protein and the infamous component that terrifies women trying to conceive.
Restrictive diets can negatively impact your menstrual cycle—so how does IF stack up?
By Megan Deak
Some research suggests there may be benefits, but the correlation is still being explored.
You may not know you have a gallbladder until the pain gets so bad it gets surgically removed.
Some men effectively manage their enlarged prostate symptoms without medication or surgery.
By David Hopper
Many of these kitchen gadgets come with a warning, so let's take a look at the concerns.
By Megan Deak
Experts say food restrictions fundamentally won't succeed for sustainable weight loss.
By David Hopper
When society keeps piling on dietary rules and restrictions, a mind can cave to the pressure.
By Kate Daniel
Nine out of 10 people with kidney disease don't know they have it. Don't let that be you.
By Kay Johnson
An acclaimed burlesque performer finally finds her own truth: I am not my hair.
Before you reach for a prescription, ask your doctor about steps you can take on your own.
By Ally Sweeten
You sleep and you sleep and you sleep and yet you're never refreshed. But treatment is possible.
Experts weigh in on the factors that contribute to reactions and what you can do for relief.
By David Hopper
Focusing on losing weight while nursing can be harmful. The experts explain why.
By Rae Nudson
Kidney stones that travel down the ureter can cause excruciating pain. What's the solution?
What was once a marketing slogan remains in our cultural conscience, because breakfast matters.
From your libido to your fertility, a variety of fresh fruits and veggies are best for sex.
Watch out for the tipping point between self-improvement and self-destruction.
Hyperemesis gravidarum can be rough, but one mom found a silver lining.
By Annabel Lee
Exercising too much, and eating too little, can have a wide range of health consequences.
By Emma Green
Getting the perfect booty doesn't have to mean spending thousands of dollars on surgery.
By Jeremy Glass
The benefits and risks of time-restricted food consumption largely depend on the individual.
In reality, the movement obeys U.S. beauty standards, and self-love is often one size fits all.
Key nutrients such as magnesium and calcium might make your PMS symptoms more bearable.
By Lola Méndez
Key nutrients such as magnesium and calcium might make your PMS symptoms more bearable.
By Lola Méndez
You could take a supplement or a medication, but the best solution might be today's lunch.
By Ally Sweeten
When your member is buried, it's still there but no longer visible on the outside.
How the condition began 15 years ago, the way life changed and what reality looks like now.
By Ally Sweeten
While the risk of cardiovascular problems increases as you age, lifestyle changes can help.
Your food has a long journey from being picked to being displayed on store shelves.
Kidney disease doesn't have to slow you down, but it does take planning.
By Holly Ellis
Managing diabetes may feel like an uphill battle, but the climb is simpler than you think.
By Holly Ellis
Making even small changes to what you do (and don't) eat can improve the gland's health.
Constipation may seem unrelated to sex…until pleasure turns to pain.
By Sarah Simon
Keeping prostate- and vascular-caused urinary symptoms in check may lead to better erections.
You can tell a lot by looking at someone's fingernails—the good, the bad and the ugly.
These two autoimmune conditions originate in the digestive system and can lead to cancers.
The reason may not matter in the moment, but sometimes ED is the exception, not the rule.
By David Hopper
Think this is too boring to read? Well, having more sex is one of the suggestions.
The BMI has been a key measure of public health for decades, but many say it's ineffective.
By Kate Daniel
It's not always a sudden and forceful accident that brings agony to your penis or testicles.
Getting tested five years earlier could make a difference in detection, treatment and survival.
ACV has long been touted as a cure-all, but does it really deliver?
By Kate Daniel
More than 12.1 million Americans will have atrial fibrillation by 2030. Don't be one of them.
Wondering if your insatiable taste for hot Cheetos was passed down in utero?
Erections are all about blood flow, and high glucose levels can damage the passageways.
Inflammation of the rectal lining—proctitis—sometimes occurs in prostate cancer patients.
Don't sweat the small stuff, unless the small stuff is hyperhidrosis.
By Ally Sweeten
Pay less attention to catchy marketing and more attention to Mother Nature.
By Kate Daniel
People are quick to ignore the symptom, though it's a leading cause of disability.
Knowing the origin of your food allows you to make educated choices for a healthy body and mind.
Factors associated with vegetarian and vegan diets can affect your reproductive health.
By Megan Deak
For most men, turning 50 brings body changes and challenges.
By Helen Massy
You can ditch meat, for whatever reason, without losing your mind.
By Kate Daniel
You can ditch meat, for whatever reason, without losing your mind.
By Kate Daniel
Diabetes comes with many secondary complications, including potential sleep problems.
By Holly Ellis
These suggestions may seem obvious, but you need to heed them—get in shape and see your doctor.
Don't let stomach acid ruin your night. Take steps so you don't feel the burn.
Men, steer clear of knockoffs and get the real deal: safe and effective prescription ED meds.
It's not just an old person's condition, and misconceptions can delay diagnosis.
By Holly Ellis
Hashimoto's is an autoimmune disease and the number-one cause of hypothyroidism.
By Kate Daniel
A new diagnosis can be overwhelming, but with practice, you can learn to control the disease.
By Holly Ellis
Some foods and supplements can decrease the effectiveness of the pill. Here's what to know.
By Megan Deak
What do people who dedicate themselves to helping others do to help themselves?
By Kate Daniel
Eating disorders affect hormonal health, but do hormones increase your risk of developing one?
By Megan Deak
What are they, who's in charge of them and how did they get into your food?
By Rachel Crowe
The disease, which gradually clogs arteries, can lead to erectile dysfunction and more.
Get to know more about what you’re consuming—it’s all there, in black and white.
Only time and more trials will tell us if the controversial decision was the right one.
By Kate Daniel
While the diet may feel restrictive, it's worth it for the health of you and your baby.
This former indicator of wealth has since become common in a much broader population.
Some 'healthy' foods aren't a great choice for men with diabetes. Avoid this elevated-GI fare.
By Helen Massy
They enhance the flavors, the colors and the aroma of food—and they're good for you, too.
When bathroom urges regularly interrupt your nightly rest, it's time to take some action.
By Ivana Xie
Understanding your vagina is important but experts say you won't find answers with this product.
Don't let fad diets dictate what's healthy and what's not.
It's a life-threatening condition you may not even know you have.
Prioritizing nutrient-rich food sources can maximize your overall health.
Sleep can be an ongoing challenge, but there are medications and lifestyle changes that work.
A good night's sleep is critical to overall well-being, including your sex life and erections.
By David Hopper
Not feeling right? You might not be getting enough water, even if you have your daily 64 ounces.
Carbs, proteins and fat all play a role in complete nutrition.
Research shows eliminating certain foods and adding others may alleviate your symptoms.
By Megan Deak
It's not uncommon for a weight-loss trend to go viral, but this one looks a little different.
By Kandi Neal
Understanding the role diet plays before, during and after your period can help manage symptoms.
By Megan Deak
If you have celiac disease and are having trouble conceiving, a new diet might help your odds.
The impact on your emotional and cognitive health can be profound in the short- and long-term.
By Kate Daniel
Chronic yeast infections and their discharge could be a condition called lichen sclerosus.
You hear about dietary options all the time, but here's some help to decide what's best for you.
No matter how a product is advertised, check the ingredient and nutrition labels first.
The actress aims to eliminate the shame around pregnancy complications.
By Giddy Staff
What to do the morning after when you've had one too many the night before.
Flatulence and more—everything you never really wanted to know about gas.
New evidence suggests hot flashes can be alleviated by dietary changes.
Be warned, you can't believe everything you read on a label.
Whole grains, fruits, veggies can lower the risk of aggressive cancer and high PSA, studies say.
A lot of American adults have hypertension, but few of us do anything about it.
By David Hopper
Easily mistaken for a nut allergy, this syndrome is a unique and lifelong condition.
When doctors focus on the wrong part of their patient, trust begins to deteriorate.
A plant-based diet can help reduce your risk of erectile dysfunction, a new study concludes.
Lifestyle changes can help reduce your risk of developing cancer.
A blockage in the abdominal aorta limits blood flow to the legs and another important body part.
By David Hopper
Everybody has bowel movements, but no one talks about it. Maybe we should.
By Kandi Neal
While autoimmunity remains incurable and its cause unknown, dietary changes may help.
By Kate Daniel
Certain foods help boost concentration and energy—others may do just the opposite.
Put down that cup of joe. Try these instead and cut down on the jitters.
By Kate Daniel
The absence of testosterone and other hormones may signal future bone loss.
Thyroid function is essential for getting pregnant and maintaining a healthy pregnancy.
You can live a full and happy life…yes, even without gluten.
If you suffer from these conditions, update your menu with sources of flavonoids and lycopene.
An easily overlooked nutritional deficiency can seriously starve the brain.
By Rachel Crowe
As an essential component of erections, NO can be a big yes in avoiding ED.
Understanding fertility and the lifestyle choices that affect it are crucial to conception.
The 'LA's Finest' actor opens up about his relationship and talking to his teens.
The popular diet trend requires a major tweak to truly be healthy.
The causes of ED often differ between older and younger guys, but the effects are the same.
By David Hopper
Managing both conditions comes down to common sense. Talking to your doctor is a great start.
Does what you eat and drink really make a difference in intimate odor? Not so much.
By Kandi Neal
Does what you eat and drink really make a difference in intimate odor? Not so much.
By Kandi Neal
Therapeutic interventions, diet and exercise may help you overcome mental health conditions.
By Holly Ellis
Coffee consumption is associated with a lower risk of the disease, but don't go too crazy.
Coffee consumption is associated with a lower risk of the disease, but don't go too crazy.
An underactive thyroid is a lifelong condition, but it's highly manageable with early detection.
By Kate Daniel
A well-known culprit in poor diets, excessive salt can also directly affect erections.
By David Hopper
The often criticized diet has some disturbing side effects for women.
It's the little things that mean the most to help with this common, yet devastating, illness.
The ultimate guide to healing so you can get on with your life.
By Susan Denham
Don't believe every piece of nutrition advice that gets posted on social media.
We are what we eat—but maybe we are what we pee, as well.
Food in the bedroom can be fun, but it can also create a hot mess.
By Kandi Neal
Changes to the central nervous system’s pain response can cause anxiety and depression.
By Holly Ellis
Changing your diet and introducing exercise to your regimen may up your odds of stopping cancer
By Holly Ellis
You can't turn back time, but these lifestyle changes may help you look and feel younger.
By Kate Daniel
Choose how you want to drop pounds, but be careful of ineffective or dangerous practices.
Research indicates a direct link between what we eat and how we feel.
By Kate Daniel
Have you ever woken up and been briefly unable to move at all? Hint: It's not the sandman.
By Anna Herod
Changes to your eating and lifestyle could be the key to managing chronic bowel symptoms.
By Holly Ellis
It's not a magic potion, but as part of a lifestyle, these foods can confer healthy rewards.
By Emily Blaire
The mechanics of diabetes-related damage are complicated, but controllable.
The obsession with taking up less space damages self-esteem and health. Gaining muscle can help.
The first can cause the second, which can be a sign of the first. It's all about blood flow.
Specific exercises might be elusive, but overall activity is definitely beneficial.
Prolonged exposure to an elevated blood glucose level can cause erectile dysfunction.
Let's look at the evidence on whether your favorite pick-me-up puts you at risk for cancer.
It changes your approach to all things food.
If you're skeptical about the benefits and safety of fasting, here's what you should know.
If you're feeling lightheaded and sleepy today, that could mean serious trouble down the line.
Well done or rare, too much red meat might make for fewer erections.
By Emily Blaire
Phyllis Frempong, R.N., explains the role diet plays in fibroid management.
How much do you know about the process that factors heavily into male fertility?
By Anna Herod
Parents play a significant role in how children perceive their bodies and develop self-worth.
Like all weight loss medical procedures, this innovation has significant benefits and risks.
Stop wasting cash on expensive fads and shop for these science-backed skincare ingredients.
By Kate Daniel
Your brain and body depend on sugar, but how much is too much or not enough in your diet?
They're the key to success in male fertility, so know how to improve sperm quality.
By Eric Schad
Nurture your body by choosing foods that correspond with the ebb and flow of your hormones.
Heart disease is just as common among women as men and every bit as dangerous.
By Jessy Humann
Whether T2 is a new or old challenge in your life, these refresher FAQs can help.
By Mary Lougee
When body chemicals get out of whack, it can affect every aspect of your life.
Separating fact from fiction about erectile dysfunction can help reignite your sex life.
By Erin Coleman
Just like other parts of the body, your genitals can benefit from antioxidant-rich foods.
Understanding how to manage common complications is essential for a happy, healthy pregnancy.
Creating a supportive lifestyle is one of the best investments you can make in yourself.
Drinking water and knowing how to wash your face are not enough for flawless skin.
Understand the ways doctors stage and rate prostate cancer, and how they talk about it.
By David Hopper
Certain dietary and lifestyle changes can tame inflammation and improve your libido.
By Sarah Morris
This common condition can affect fertility, but help is available.
By Lynne Black
Anemia can be a serious side effect of heavy periods, but treatment options are available.
Running is a straightforward and accessible exercise, but that doesn't make it the best choice.
The disease has a promising recovery rate, especially if you take an active role in treatment.
Try these top 5 ways to manage endometriosis from the comfort of your own home.
By Jessy Humann
Can you strive for fitness while appreciating your natural form?
By Nicole Beede
With heavily restricted diets picking up in popularity, here's how they can affect your body.
For long-term health, encourage your children to focus on nutrition, not body image.
Stress impacts your level of sexual desire, but it may do so differently for men and women.
Stress impacts your level of sexual desire, but it may do so differently for men and women.
What you eat can profoundly impact hormone levels and overall health.
By Kate Daniel
Celebrate a healthy new start by resuming your pre-pandemic exercise regimen. Just be careful.
Aging takes a toll on the body, but a healthy lifestyle can keep you robust through the years.
By K.A Dan
Though it's common and often harmless, an ignored case of BPH can lead to complications.
By Anna Herod
Help your partner manage these conditions so both of you can enjoy a satisfying sex life.
Sudden shifts in emotion are a frustrating side effect of a new life stage. Here’s how to deal.
By Elen Turner
Dive into the facts about erectile dysfunction and blood pressure medication.
Like the other parts of your body, your prostate needs the right foods to stay healthy.
By Eric Schad
If you're having trouble getting ready for love, your beer belly could be the culprit.
By Eric Schad
A diet of plant-based whole foods boosts sex drive and helps with performance issues such as ED.
Stress can compromise your immunity and increase the risk of relapse after prostate cancer.
By Sarah Morris
How is prostatitis treated? What are some prevention methods? Here are the answers you need.
By David Hopper
Foreskin or no foreskin, your bits need a good cleaning. Find out how to get in there properly.
By Eric Schad
When a diagnosis turns your life upside down, you need all the comfort you can bring in.
Many men suffer from erectile dysfunction, but that doesn't mean you can't prevent it.
By Eric Schad
A holistic approach can relieve menstrual cramps if pharmaceuticals are not for you.
Alzheimer's disease is becoming more prevalent, but you can slow its development.
Diet, supplements, special baths and de-stressing are just a few of the treatments available.
By Chuck Green
With dietary supplements and workout adaptations, you don't have to suffer through your period.
By Holly Ellis
Breast health can't be separated from full-body health, and there are many benefits to both.
By Rachel Crowe
Since the two conditions are so closely tied together, treating one should improve both.
By Erin Coleman
Learn how the shape and swimming style of sperm affect male fertility.
Changes in your urine stream could point to one of two prostate issues. Find out what they are.
By Anna Herod
Can changing your diet help you prevent or alleviate a urinary tract infection?
Women with Irritable Bowel Syndrome face a daily struggle to manage their symptoms.
By Holly Ellis
There are some surprisingly simple and holistic remedies to improve vaginal health.
Erectile dysfunction isn't just about your penis—often it's a sign of other health problems.
From causing bad moods to ED, low testosterone can take a toll. Here's how to help your partner.
By Anna Herod
Diabetic men are more prone to erectile issues than men at large. Get answers that help.
By Eric Schad
How and why ovarian health isn’t just about having children.
By Gillian Hill
How can drinking more water help you sexually?
Enjoy your veggies but don't want to give up meat entirely? Try flexitarianism.
Both positive and negative effects are associated with these plant-based compounds we all eat.
Crohn's disease, a form of IBD, affects millions of people in the United States.
By Anna Herod
You don't have to feel helpless—here's how to take action.
No one can prepare for a cancer diagnosis, but there are ways to manage your emotions.
Eating dairy-free doesn't have to hurt—your favorite snacks and meals are still within reach.
You shouldn’t have to decide between clear skin and safe sex.
You can still maximize your chances of getting pregnant after the age of 35.
While not strictly necessary, certain probiotic strains can help with persistent health issues.
As testosterone levels decline with age, men may experience a range of symptoms.
By David Hopper
Stop taking the pink stuff and get to a gastroenterologist.
Irritable bowel syndrome (IBS) creates obstacles for sex, but wise choices can mitigate them.
By Jason Crosby
With patience and positivity, you can be the secret weapon in a friend's battle against tobacco.
Minimizing anxiety and distress reduces the negative mental health impacts for patients.
A plant-based diet may aid recovery, while processed foods are best avoided.
Long-term use of certain oral contraception may help prevent some reproductive cancers.
By Holly Ellis
The links are so clear that ED can even predict cardiovascular problems.
Self-care is a good remedy for the negative side effects of radiation therapy.
Because the penis plays a vital role in bodily functions, maintaining its health is essential.
By David Hopper
Keeping blood sugar in check by watching your diet can also help with erectile function.
Challenges of diabetes and erectile dysfunction are intertwined but readily manageable.
Seeking treatment for PTSD may help prevent premature dementia and hypertension in older adults.
By Holly Ellis
Left untreated, anxiety can lead to serious long-term physical and mental health complications.
By Holly Ellis
Anxiety and other aspects of mental health can be complicated to track or articulate.
Most cervical cancers can be prevented with help from your doctor and a healthy immune system.
By Holly Ellis
Approaching each condition separately can help with both.
Systemic racism is seriously affecting fertility rates across the United States.
By Jason Crosby
The pill may be a miraculous drug, but it's not perfect. Here's what you need to know.
Are you making a fresh start? Here's how you can return to healthy living after an addiction.
By Eric Schad
All those clichéd healthy-lifestyle recommendations matter more when you're trying to conceive.
By Sarah Morris
A leaner, meaner you means lower blood sugar and better erections.
Experiencing the miracle of carrying a life may leave your breasts feeling less than perfect.
Lifestyle changes and proper treatments could help get you in the mood.
By Eric Schad
Studies of testosterone's effect on diabetes also offer insights into erectile dysfunction.
Studies show this cosmetic treatment may also improve symptoms of an enlarged prostate.
By Sarah Morris
Men with diabetes are more likely to suffer from ED, but do ED drugs work well for diabetic men?
By David Hopper
Ignore the conflicting information out there about how to get in shape. Here's the bottom line.
By Giddy Staff
Exercise and meditation can enhance sexual performance, but what if you take supplements, too?
By Giddy Staff
Focus on foods that enhance heart health, sexual health and overall health—all at the same time.
By Giddy Staff
Find out why balanced nutrition, exercise and stress management should be top priorities.
By David Hopper
Eating for two comes with crucial responsibilities, some of which you may not expect.
Feeling depressed? Forget the social stigma and get help—for your body as much as your mind.
By Jason Crosby
The metabolic process affects how you process food and plays a role in a healthy libido.
By Haley Gray
Some foods increase testosterone and improve function, but may not offer the boost you expect.
Some foods increase testosterone and improve function, but may not offer the boost you expect.
Some foods increase testosterone and improve function, but may not offer the boost you expect.
If you're struggling to stay erect, your first call should probably be to your cardiologist.
If you're struggling to stay erect, your first call should probably be to your cardiologist.
Studies give newfound cancer-fighting status to popular foods, including a loved pizza topping.
By David Hopper
Reducing anxiety is critical in PTSD treatment, and there are countless ways to get started.
You can lessen the impact of hair loss with good habits and medical treatments.
Part of staying healthy and active as you age means taking control of your bone health.
If you're struggling with female sexual dysfunction, check on your cardiovascular health.
By Holly Ellis
If you need to boost, lower or maintain your estrogen level, pay attention to these 10 foods.
By Erin Coleman
IBD is actually a variety of digestive disorders that affect about 3 million people in the U.S.
By Anna Herod
The food you eat can help you avoid a yeast infection or play a role in causing one.
Incorporating certain foods into your diet can help keep your vagina healthy.
Positive diet, lifestyle and hygiene choices impact vaginal health and prevent chronic issues.
By Holly Ellis
Women can keep these common items on hand for quick, safe and easy remedies.
Basic information and daily clues can help you understand and avoid herpes outbreaks.
Getting a good night's rest could be as simple as watching what you consume, and when.
By Holly Ellis
While you manage arthritis, you can still have a comfortable, even robust, lifestyle.
From medical checkups to lifestyle choices, you balls will thank you for making an effort.
Excluding men and boys from our understanding of eating disorders poses pitfalls for treatment.
There's no stopping your changing body, but you don't have to lose all the aspects you love.
COVID-19 has put us all on edge. Can we ever get back to normal?
By Ashley Mateo
One in 78 women will get ovarian cancer. Know your risk factors, find it early and beat it.
Over 35 and pregnant? Here are tips and advice for moms-to-be.
There are a number of fallacies around soy and what it does, or doesn't do, to your body.
By Anna Herod
A healthy diet may help reverse negative effects that are causing sexual dysfunction.
By Holly Ellis
Here's what you need to know about the advertisements you've seen for low-T solutions.
By Eric Schad
Almost all mammals, except humans, eat their placenta after birth. Should we?
By Haley Gray
A lower weight has all kinds of health benefits, adding greater gusto for living and loving.
By Eric Schad
More than 27,000 women under age 45 are expected to be diagnosed with breast cancer this year.
Life with endometriosis can be improved by implementing strengthening and stretching exercises.
It might be easier than you think to find a fun, rewarding way to get your move on.
Understanding your ED means first knowing how diabetes and erections interact with each other.
Proper nutrition and exercise are top priorities, but three additional methods can help, too.
Your pregnancy journey should include exercise, but be careful of how much.
You can feel better...naturally. Here are some possible remedies for you to manage your pain.
By Eric Schad
This BPH surgery, which can produce long-lasting effects, is suitable for many patients.
A strong, healthy ticker is the foundation for strong, healthy sexual function.
The link may not be direct, but chronic stress can affect your menstrual cycle. Find out how.
By Sarah Morris
Knowing how to optimize your fertility could help you and a partner conceive.
By Erin Coleman
During pregnancy, intense specified hunger can go beyond just wishing for a cookie.
By Alyssa Moore
An estimated 100,000 people in the U.S. get this lifesaving procedure each year.
By Anna Herod
Your daily multivitamin may not be giving you all the essential nutrients that you need.
These tips require minimal effort and expense but could make all the difference for fertility.
If you’re wary of drugs or surgery, some foods and supplements may offer an alternative.
By Sarah Morris
Ostomy surgery can save your life—but will change it, too. Learn how to stay sexually active.
By Anna Herod
Here’s how to keep your caffeine intake within safe limits without experiencing withdrawal.
The trick to shopping for intimate hygiene and pleasure products: Keep it simple.
While IBD is a serious condition, knowing the facts will help you best manage your disease.
By Anna Herod
While the prostate is key for procreation in younger men, it becomes a health concern as we age.
By Eric Schad
Wearing one won't increase your cancer risk, but keep in mind other health issues.
From berries to meat to fish, check out our menu of nutritious foods with healthy benefits.
Osteoporosis is avoidable, but if you have it, exercise isn't prohibited. Know the facts.
By Anna Herod
Frequent anxiety can wreak havoc on your sex life, unless you learn to overcome it.
By Holly Ellis
What you think you know about PEVR, and the needs of your own ego, might be wrong.
Let's separate the facts from the fiction on this important health issue.
By David Hopper
Feeling stressed? You're not alone. Know the facts, so you can live a better life.
Go for that cup of Joe. A study says your body just might thank you for it.
By David Hopper
We bust some heart disease myths so you can make better choices about your heart health.
By David Hopper
As is the case with most matters of the bedroom, popping the blue pill is all about the timing.
Early loss of bone mass to osteoporosis can be difficult to detect, but it is possible.
Forget that rare, juicy steak—a plant-based diet may help combat ED symptoms.
When it comes to colorectal cancer, separating fact from fiction could save your life.
You can navigate a healthy pregnancy even with eating disorders or body-image issues.
Blemishes and pimples can make menstrual periods even less fun. Try these simple solutions.
By Sarah Morris
As long as your doctor is involved, there are many natural remedies for this common problem.
What do the success rates advertised by IVF clinics actually mean for prospective patients?
Here are 6 effective ways to cope with an issue that can make life difficult.
By Sarah Morris
Whether you’re planning to have a family now or later, here’s what to know about healthy sperm.
Here are a few tips for success when you’re planning to have children.
It’s in everything from lotions to smoothies, but does CBD have a place in the bedroom, too?
By Erin Coleman
Better sleep can unlock more productivity, greater overall health and an amazing sex life.
By Jason Crosby
‘The way to a person’s heart is through their stomach.’ Can the stomach lead to arousal, too?
By Faryn Duncan
Some foods allegedly get you in the mood for sex. Did you know other foods can do the opposite?
By Sarah Morris
Libido is affected by a number of variables. Is one of them that hot new diet you’re trying?
Libido is affected by a number of variables. Is one of them that hot new diet you’re trying?
You love your partner and want the best for them, but be wary of sending the wrong message.
Let’s blow up four big, fat lies about the sex lives of overweight people, once and for all.
Excess pounds can lead to low-T, high blood pressure, heart disease and ED. Time to lose weight!
By Sarah Morris
Cardiovascular health is a key for maintaining a healthy sex life as you age.
By Eric Schad
Insulin issues accompany polycystic ovary syndrome. The right food can help you stay balanced.
Through support and healthy adjustments, you’ll be more equipped for postpartum depression.
By Sarah Morris
Just a few small changes to your daily routine can make a big difference to your well-being.
By Giddy Staff
Focus on foods that enhance your diet, sexual performance and overall health—at the same time!
By Sarah Morris
Twenty percent of the population lives with chronic pain. What’s the path forward?
If you’re suffering from poor digestive health, sex can be the very last thing on your mind.
Watch for the warning signs of heart disease, and learn how you can prevent this deadly disease.
By Giddy Staff
Asthma is annoying at best and fatal at worst. Don’t let it take the wind out of your sex life.
An oral contraceptive has side effects, but so does stopping it. Know what to expect.
Many women expect mood swings during their cycle, but understanding why helps you take control.
By Haley Gray
PMS is more than just a regular inconvenience for women who suffer serious symptoms every month.
By Giddy Staff
Regular checkups can help expectant mothers identify symptoms and protect against preeclampsia.
By Sonya Gordon
There are critical steps to manage PPD, a serious condition that affects moms after childbirth.
By Giddy Staff
About 15 percent of couples in the U.S. struggle with infertility issues. But they have options.
By Anna Herod
You’re following all the rules, and yet you’re not getting pregnant. Where do you go from here?
By Giddy Staff
The bacterial infection prostatitis is common and highly treatable with lifestyle changes.
By Jason Crosby
Don't delay! Preventive measures now can help you later.
Your semen quality could be an indicator of your overall health, for better or worse.
By Jason Crosby
A healthy sperm count points to good overall health, so keep your count high with these tips.
By Jason Crosby
Lifestyle changes and new treatments can help men get more nitric oxide and promote blood flow.
By Sarah Morris
You may be able to reduce the risk of heart problems and improve ED-related symptoms.
By Sarah Morris
Diabetes and ED share common underlying factors. Addressing the source is often the solution.
Solving the mysteries of erectile dysfunction can ease anxiety and prepare you for next steps.
By Giddy Staff
There’s no surefire way to avoid prostate cancer, but preventive measures may lower the risk.
By Giddy Staff
It’s possible to reduce your chances of prostate cancer with minor lifestyle changes.
By Haley Gray
Male infertility can have many causes, but a proactive approach can yield positive results.
One in 10 women has endometriosis. I was one. Here’s how I found someone to listen and help.