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Mental Health

Depression and Anxiety
Other Mental Health Conditions

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Though open and honest conversations about mental health issues have become more common and accepted, there are still plenty of misconceptions about how mental illnesses—and the people who have them—look in everyday life. This is an especially…

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Men are far less likely than women to see a doctor but can benefit just as much, starting young.
Where should we draw the line between 'taking the edge off' and prescribing our own medication?
Lifestyle changes and healthy habits in midlife can decrease your risk of developing dementia.
Hugging, volunteering and cuddling pets all release the 'happy' hormone when you're flying solo.