The Latest from Giddy

A woman sits in front of her plate with a knife and fork in hand and her eyes closed.
Physical Health
Can You Eat Your Way to Happiness?
By Shannon Jordan
Improve your mood with nutrition essentials for mental health.
A woman sits in front of her laptop with two cheeseburgers and chicken wings in front of her.
Mental Health
Poor Physical, Mental Health Are Consequences of Binge Eating Disorder
By Rachel MacPherson, CPT
Sexual health can suffer from BED, too, so getting help is vital. Be aware of the risks.
Three pink cheeseburgers are lined up in a row with a measuring tape wrapped around each one.
Mental Health
Get the Facts About Binge Eating Disorder
By Rachel MacPherson, CPT
Binge eating disorder is the most common eating disorder and can be caused by many factors.
A blue-gloved hand holds a ribbon made up of puzzle pieces in multiple colors.
Mental Health
Let's Dispel Some Myths and Dispense Some Facts About Autism
By Alex Denny
ASD presents in many ways, making it difficult—not impossible—to diagnose, especially in adults.
A pair of hands hold a multi-colored puzzle in the shape of a heart.
Mental Health
What are the Types of Autism and Their Symptoms?
By Alex Denny
Autism spectrum disorder presents in ways as varied as the people who are on the spectrum.
A man and woman sit across a table laughing while on a date.
Mental Health
Figuring Out How to Live and Date With Autism
By Alex Denny
People with autism can enjoy intimacy and have successful romantic relationships.
A person sits in front of a table with two cheeseburgers and fries on it.
Mental Health
Know the Psychological and Physical Symptoms of Binge Eating Disorder
By Rachel MacPherson, CPT
BED is unlikely to resolve on its own. Recognize the symptoms and learn how to get help.
A couple walks away from the camera with an arm around each other's back.
Mental Health
How Can You Navigate Binge Eating Disorder and Relationships?
By Kate Daniel
BED can make romance complicated, given how important recovery is, but don't rule out dating.
A man embraces a woman from behind.
Mental Health
Autism and Sex: How the Condition Affects Sexual and Mental Health
By Alex Denny
Some people with autism struggle with romantic relationships while others have no problem.
A man sits on a weight bench leaning over with his head in hand and elbows on his knees.
Physical Health
How Do You Know If You Have an Exercise Addiction?
By Xenia E.
Exercise is key to a healthy lifestyle, but work out too much and it can become unhealthy.