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Understanding Your Vagina

No, Your Vagina Does Not Actually Need a Steam Cleaning

Claims of health benefits abound, but let's dive into the realities of this holistic practice.

By Megan Deak

Menstruation

No, Menstrual Cups Probably Won't Make Your Cramps Better

Despite anecdotal reports, there's no evidence that the reusable devices relieve period pain.

By Megan Deak

Pregnancy and Postpartum Life

Understanding the Long-Term Risks of C-Sections on Mothers and Babies

While booking a birth has become increasingly trendy, cesarean section is not without danger.

By Megan Deak

Menstruation

We Need to Talk About Periods and Mental Health

Some women experience more than just physical pain at that time of the month.

By Megan Deak

Menstruation

Treating PMS With Herbal Remedies

Supplements might just help alleviate some of your painful premenstrual symptoms.

By Megan Deak

Understanding Reproductive Health

Knowing Where to Find Your Cervix Can be a Game-Changer

Let's review where to find your cervix and what it can tell you about your reproductive system.

By Megan Deak