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Some people believe infrared saunas can help conditions from painful periods to fertility.
From religious or cultural taboos to hygiene issues, view the pros and cons of period sex.
You only need a bathroom and spare time to better understand your pelvic floor muscles.
Traditionally marketed to women, period products should use inclusive language. Here's why.
Author Amy J. Hammer, R.N., provides a detailed guide for reclaiming your menstrual cycle.
Spain introduced paid menstrual leave for workers. When will the United States do the same?
It can. Try a few of these yoga poses during your time of the month and beyond.
PMS may intensify around perimenopause and due to lifestyle changes.
Learn about 6 flowering herbs that might give your reproductive well-being a boost.
This biological process can be responsible for a number of irregularities in the body.
