The Latest from Giddy

Different types of pills are inside a container with a lot of hexagon shaped barriers inside of it.
Mental Health
So, You're Thinking About Taking an Antidepressant?
By Shannon Jordan
There's still a lot we don't know about the causes of depression and the medication to treat it.
A man runs up a hill next to a body of water.
Mental Health
Self-Care Strategies That Guard You Against Depression
By Shannon Jordan
Your small and simple daily decisions can go a long way to protect and elevate your mood.
Three pill bottles full of white medication are against a teal background.
Mental Health
What Therapists Want You to Know Before Starting Antidepressants
By Shannon Jordan
Your depression hasn't improved and you've been referred to a psychiatrist. What now?
A woman holds a pill in her hand with the other hand holding a cup of coffee.
Mental Health
Your Sex Life (and Pregnancy) on Antidepressants
By Shannon Jordan
Depression and the medication used to treat it can complicate intimacy and pregnancy.
A pattern of white pills is against a light blue background.
Pregnancy and Postpartum Life
What You Need to Know About the First Postpartum Depression Pill
By Xenia E.
The FDA approved an oral treatment specifically designed to help with postpartum depression.
A pattern of ketamine bottles are repeated against a teal background.
Mental Health
Ketamine and Your Sex Drive: Can This Depression Treatment Help?
By Gabi Conti
The drug that's often used to treat mental illness could help in the bedroom, too.
grayscale person with pink outline sitting with head on knees on treadmill on dark blue background
Mental Health
How Can You Help Yourself Exercise When Depressed?
By Xenia E.
We know exercise can help relieve symptoms of depression, but it's difficult to get motivated.
A woman lays on the sofa with a blanket over her as she holds her stomach in pain.
Chronic Conditions
What's the Link Between IBS and Depression?
By Kate Daniel
People with irritable bowel syndrome are far more likely to experience anxiety and depression.
woman holds baby on her hip standing in a kitchen and eats food with a fork
Pregnancy and Postpartum Life
Your Postpartum Eating Disorder Doesn't Have to Be A Silent Struggle
By Tyler Francischine
Societal pressures to 'bounce back' too quickly after pregnancy can lead to problems.
A woman sits next to another who is pregnant as they talk.
Pregnancy and Postpartum Life
Why Is Social Support During Pregnancy So Important?
By Edgary Rodríguez R.
Staying connected to friends and family improves your mental well-being.