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Mental Health
Body and Mind: Linking Mental Health to Good Sex
The best sex isn’t just physical—it also comes from the mind.
A woman sits in front of her plate with a knife and fork in hand and her eyes closed.
Physical Health
Can You Eat Your Way to Happiness?
By Shannon Jordan
Improve your mood with nutrition essentials for mental health.
A blue-gloved hand holds a ribbon made up of puzzle pieces in multiple colors.
Mental Health
Let's Dispel Some Myths and Dispense Some Facts About Autism
By Alex Denny
ASD presents in many ways, making it difficult—not impossible—to diagnose, especially in adults.
A man sits on a weight bench leaning over with his head in hand and elbows on his knees.
Physical Health
How Do You Know If You Have an Exercise Addiction?
By Xenia E.
Exercise is key to a healthy lifestyle, but work out too much and it can become unhealthy.
A woman pushes a plate of food away as her hand covers her mouth.
Mental Health
How Do You Know You Have Avoidant Restrictive Food Intake Disorder?
By Gabi Conti
Here's what you need to know about this eating disorder (that's actually a sensory disorder).

The Latest from Giddy

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Sex
Can Kink Help You Let Go of Shame and Anxiety in the Bedroom?
By Jackie Lam
Folding in kink and BDSM play can help soothe anxious feelings and release shame.
Two figures sit on a bed with a green light shining down on them.
Mental Health
Treatment for OCD and Its Impact on Sexual Health
By Amber Sayer
A multifaceted approach is the most effective way to help people dealing with symptoms.
A pair of feet stand on a scale with a measuring tape tied around them.
Mental Health
Bulimia Nervosa: What Could Go Wrong?
By Ella Dorval Hall
This eating disorder can be treated, but it's vital to do so ASAP to avoid serious health risks.
A person wearing their hair in buns closes their eyes and hugs themselves in front of a pink background.
Mental Health
Reparenting Therapy Can Help You Heal From Trauma
By Nandini Maharaj, Ph.D.
You can't undo the past, but you can learn to make peace with it.
A man talks to his therapist with his arms shrugging and palms up.
Mental Health
Your Therapist Is Not the Right Fit. Now What?
By Anna Herod
You put in all the work to find a professional, but it's not a match. Next, find a path forward.
A woman floats in a sensory deprivation chamber with a pink circle around her head.
Mental Health
The Growing Discipline of Sensory Deprivation Therapy
By Jennifer Post
Feeling weightless in body and clear of mind may relax you, reduce stress and increase libido.
A blue stick figure cycles through a number of physical ailments.
Mental Health
If Not Hypochondria, You May Be Living With Somatic Symptom Disorder
By Helen Massy
Stressing about medical conditions you've not been diagnosed with could make you feel worse.
An illustrated woman with red and black hair looks sideways with a serious expression.
Mental Health
Autism in Women Should Never Be Overlooked
By Kate Daniel
Females are often diagnosed with ASD much later in life. That's a problem.
A scale weighs two red hearts, one on each side.
Mental Health
How to Find the Best Certified Relationship Coach
By Candice Neo
No partnership is perfect. Know what to look for when you need help from a top professional.
A-couple-laughs-while-laying-together-on-floor
Mental Health
Diagnosis Disclosure As A Partner With Mental Illness
By Holly Ellis
Openly communicating about your psychological health can protect your relationship.