Menstrual cups aren’t new, but they have seen a recent spike in popularity. Find out why.
From religious or cultural taboos to hygiene issues, view the pros and cons of period sex.
You only need a bathroom and spare time to better understand your pelvic floor muscles.
It can. Try a few of these yoga poses during your time of the month and beyond.
Learn about 6 flowering herbs that might give your reproductive well-being a boost.

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Sexual intimacy can be enjoyed any time of the month, but you should still protect yourself.
Learn your cycle's impact on your body by tracking your period—and take control of your life.
Key nutrients such as magnesium and calcium might make your PMS symptoms more bearable.
Women are ditching toxins in favor of safer period care.
The herb is thought to help with anxiety and moodiness.
To avoid menstruation, skip the placebo pills and go straight to the next pack.
Understanding the role diet plays before, during and after your period can help manage symptoms.
Supplies delivered to your door can help make your cycle as stress-free as possible.
Experts explain why these sea creatures shouldn't be anywhere near your vagina.
Doctors agree TENS works, but more conclusive studies are needed on this alternative treatment.