Menstrual cups aren’t new, but they have seen a recent spike in popularity. Find out why.
Learn your cycle's impact on your body by tracking your period—and take control of your life.
Key nutrients such as magnesium and calcium might make your PMS symptoms more bearable.
Women are ditching toxins in favor of safer period care.
The herb is thought to help with anxiety and moodiness.

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To avoid menstruation, skip the placebo pills and go straight to the next pack.
Understanding the role diet plays before, during and after your period can help manage symptoms.
Supplies delivered to your door can help make your cycle as stress-free as possible.
Experts explain why these sea creatures shouldn't be anywhere near your vagina.
Doctors agree TENS works, but more conclusive studies are needed on this alternative treatment.
Western medical practitioners may be skeptical, but many women swear by the treatment.
Despite anecdotal reports, there's no evidence that the reusable devices relieve period pain.
Menstrual cramps are par for the course for many women. Cannabinoids could change that.
According to recent studies, coffee can actually help with premenstrual pain and bloating.
The serious risks of 'menstrual masks' outweigh any supposed benefits of this skincare fad.