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When hormone replacement therapy isn't enough, menopause self-care remedies could help.
A recent study is the first to establish a link between PTSD, Alzheimer's and heart disease.
Starting estrogen replacement when menopause symptoms begin could help protect women's brains.
Author Sasha Davies provides a roadmap for navigating perimenopause through postmenopause.
Here's how to get your hormones tested at home—and if home tests actually work.
Here's how to navigate this uncomfortable yet necessary conversation about sex during menopause.
Some women develop depression or anxiety during the change. Here's how to help.
What are the effects on your body—and your mental and sexual health?
PMS may intensify around perimenopause and due to lifestyle changes.
Health expert Mindy Pelz, D.C., discusses her practical lifestyle guide for menopausal women.
