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Menopause
Menopause: Beyond Hot Flashes and Brain Fog
Every year, about 1.3 million women enter menopause. Are you ready for the Change of Life?
The cover of the Menopause Companion is against a pink background.
Menopause
Between the Pages: 'Menopause Companion' Offers Evidence-Based Advice
By David Hopper
Author Sasha Davies provides a roadmap for navigating perimenopause through postmenopause.
woman in mint green headscarf sits at table and is comforted by another woman
Menopause
Menopause and Breast Cancer: What Is the Relationship?
By Alisa Williams
Know your risk factors and be proactive during the menopausal transition.
a woman in a dentist office talks with a dentist while an x ray is displayed on a screen
Menopause
How Menopause Affects Your Dental Health
By Alisa Williams
If you have tooth, gum and mouth pain during the menopausal transition, you're not alone.
A pink female glyph has a clock in the center of it.
Menopause
Perimenopause: What It Is and How to Know You're Going Through It
By Xenia E.
The period between a woman's reproductive years and menopause can bring myriad symptoms.

The Latest from Giddy

A teal-tinted hourglass lies horizontally with sand resting in both sides.
Menopause
Your Guide to Menopause
By Meg Walters
A guide to the change of life: what it is and what to expect.
Three mons sit on a couch with babies on their laps.
Menopause
What Your Period Looks Like Postpartum
By Sarah Harris
Know when it's time to bust out the menstrual products again.
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Menopause
How Your Body Composition Changes With Menopause and What You Can Do
By Rachel MacPherson, CPT
Nutrition and activity are keys to looking and feeling your best during this natural transition.
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Menopause
Menopause Is Tough—Yoga May Help
By Annabel Lee
This holistic practice could support you as you navigate physical and mental symptoms.
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Menopause
What Is a Chemical Menopause and Why Would You Want One?
By Sukanya Charuchandra
Carrying out a chemical menopause to temporarily stop hormone production can be a good thing.
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Menopause
It's Time We Celebrate Menopause Instead of Stigmatizing It
By Emma Green
A shift in perspective can radically change how this life transition is experienced by women.
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Menopause
What Exactly Is Estrogen Dominance—and Is It Even Real?
By Helen Massy
This debated diagnosis is often associated with several conditions.
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Menopause
How Perimenopause Can Trigger Eating Disorders—and How to Cope
By Ashley Broadwater
These tips about warning signs and healthy behaviors can help you handle the challenges.
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Menopause
Heart Disease After Menopause Is Common but Not Inevitable
By Juliette Fairley
While the risk of cardiovascular problems increases as you age, lifestyle changes can help.
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Menopause
Your Burning Questions About Menopause and Sleep Answered
By Wendy Porter Lynn
Hormones keeping you up? There are ways to slumber again.