Diet and Nutrition

The Latest from Giddy

Vitamin D supplements may reduce the risk of complications for the baby and mom.
How zinc, iron and magnesium can improve your sexual health.
Pregnant women who eat chocolate may help lower preeclampsia risk—but there are caveats.
With so many myths floating around, it's time to sort fact from fiction and get healthy.
The term is contentious, but experts and those affected say the condition's impact is profound.
Consuming too much of this nutrient could affect your bowels and potentially much more.
What's the truth behind college weight gain and the notorious freshman 15?
A new study suggests a potential link between a high-UPF diet, cancer development and death.
Experts in anti-aging offer strategies to help you live longer and enjoy better sexual health.
What's actually in one influencer's favorite health hack—and are the supplements right for you?