The Latest from Giddy
Improve your mood with nutrition essentials for mental health.
Anecdotal reports link the drug to suicidal ideation, but new research found no evidence.
Here's what you need to know about this eating disorder (that's actually a sensory disorder).
Some people swear this nutrient is the key to losing weight, but how much do you really need?
Guys might know how much protein they need, but fiber is another essential nutrient.
A new study found adopting the eating plan reduced women's heart disease risk by 24 percent.
Vitamin D supplements may reduce the risk of complications for the baby and mom.
How zinc, iron and magnesium can improve your sexual health.
Pregnant women who eat chocolate may help lower preeclampsia risk—but there are caveats.
With so many myths floating around, it's time to sort fact from fiction and get healthy.
