Just 150 minutes each week lower the risk of chronic diseases and add more 'rev' in the bedroom.
Being active is good for everyone, but there are benefits specific to males.
Starting an aerobic exercise routine might be the key ingredient for more powerful climaxes.
Fitness is an essential element to improving general health, but remember, you are what you eat.
Don't underestimate the power of being fit. It really is the 'magic pill.'
Some products really do work, but how do they affect your sexual health?
All exercise is good exercise, but will it help preserve your energy, strength and sex life?
From that first sensuous caress, your hormones are in overdrive to keep the good times rolling.
Chronic muscle contraction can be managed effectively with medical and physical treatments.
Don't waste time on workouts that don't deliver results—there are ways for older men to get fit.
