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Breast Procedures

Survivors Share Their Post-Mastectomy Surprises

Three women tell Giddy what they wish they'd known to expect following surgery.

By Laura Williams Bustos, ACSM EP-C

Pregnancy and Postpartum Life

How I Stayed Sane While on Bedrest in a Costa Rican Hospital

Physical restrictions while pregnant are no fun, but there are ways to pass the time.

By Laura Williams Bustos, ACSM EP-C

Understanding Your Breasts

The Effects of Diet and Exercise on Breast Health

Lifestyle changes can help reduce your risk of developing cancer.

By Laura Williams Bustos, ACSM EP-C

Pregnancy and Postpartum Life

Your Guide to Drinking Alcohol While Breastfeeding

It's okay to imbibe a bit while breastfeeding—pumping and dumping isn’t the only solution.

By Laura Williams Bustos, ACSM EP-C

Pregnancy and Postpartum Life

Report Raises Doubts About Acetaminophen Use While Pregnant

Tylenol has long been recommended for pain relief during pregnancy, but now caution is advised.

By Laura Williams Bustos, ACSM EP-C

Pregnancy and Postpartum Life

Finding the Perfect Breast Pump

Choosing the best device for your milk production is a big decision. Here's what to know.

By Laura Williams Bustos, ACSM EP-C