The Latest from Giddy

Symptoms of premenstrual syndrome aren't exclusive to women: Think irritable male syndrome.
They can help with anxiety, insomnia and panic attacks, but are benzos affecting your love life?
If you're an HSP, it can change how you experience external stimuli, especially in the bedroom.
This mindfulness practice may help alleviate insomnia, chronic pain, anxiety and depression.
When you feel like your world is out of control, regular workouts may help.
As if you didn't have enough on your plate—your skin may be acting up, too.
Medication is simply one of many tools that can help you to better manage your mental health.
From 'lover' to 'daddy,' learn what they want to be called during sex.
10 million Americans have an impulse to pull out their hair—this is not a rare condition.