Annabel Lee

Annabel Lee is a UK based freelance writer, with a focus on wellness, work and parenting.

Pregnancy and Postpartum Life

What Childbirth Class Should I Take?

The right education can help you feel confident and prepared for labor.

By Annabel Lee

Pregnancy and Postpartum Life

Can I Freeze-Dry Breast Milk?

With this new method of preservation, milk can last up to three years without refrigeration.

By Annabel Lee

Pregnancy and Postpartum Life

Pregnancy Yoga Can Benefit You and Your Baby

Rolling out your mat when you're expecting can have advantages for body and mind.

By Annabel Lee

Menopause

Menopause Is Tough—Yoga May Help

This holistic practice could support you as you navigate physical and mental symptoms.

By Annabel Lee

Pregnancy and Postpartum Life

Breastfeeding When Sick or Taking Medication Is Usually Fine

There are some exceptions, however, so always talk to your doctor.

By Annabel Lee

Pregnancy and Postpartum Life

My Severe Pregnancy Sickness Taught Me to Let Go

Hyperemesis gravidarum can be rough, but one mom found a silver lining.

By Annabel Lee