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Mental Health
Managing and Preventing Stress
Just a few small changes to your daily routine can make a big difference to your well-being.
A man and woman sit across a table laughing while on a date.
Mental Health
Figuring Out How to Live and Date With Autism
By Alex Denny
People with autism can enjoy intimacy and have successful romantic relationships.
A couple walks away from the camera with an arm around each other's back.
Mental Health
How Can You Navigate Binge Eating Disorder and Relationships?
By Kate Daniel
BED can make romance complicated, given how important recovery is, but don't rule out dating.
A woman looks at social media on her cellphone and alters an image with filters.
Media and News
Can Social Media Filters Harm Mental and Emotional Health?
By Kate Daniel
Filters that 'enhance' your appearance could be barriers to you having a positive body image.
Two women speak with a chat bubble above their head that says TRIGGERED!
Mental Health
Does Normalizing 'Therapy Speak' Help or Hurt Our Relationships?
By Mira Miller
Therapist-like terms could be weaponized by your partner and friends to do you harm.

The Latest from Giddy

A woman sits on a her bed with an orangish-yellow overlay.
Mental Health
How Does an Eating Disorder Affect Your Libido?
By Amber Sayer
Experts advise on the challenges of this mental health condition and sexual relationships.
The cover of BWRT is against a pink cloudy background.
Mental Health
Between the Pages: How to Reboot With BrainWorking Recursive Therapy
By Helen Massy
Terence Watts guides people through BWRT, his psychological approach designed to tackle stress.
blue balloon with sad face crying on dark blue background
Mental Health
What Are the Benefits of Sadness?
By María Cristina Lalonde
It's OK to feel sad. Humans evolved to experience difficult emotions for a reason.
student writes on paper with blue pen with laptop open in college library
Mental Health
How Do You Protect Your Mental Health When Heading to College?
By Carrie Pallardy
Women are twice as likely to experience depression when going to school. What can we do?
Grayscale photo of woman on her back on bed with man on top of her kissing her neck
Mental Health
How Can You Maximize Your Sexual Pleasure in Times of Stress?
By Edgary Rodríguez R.
The sky is falling. The end is nigh. How do you keep your cool when you're feeling hot?
A couple smiles as they embrace under a blanket.
Sexual Assault and Consent
Reconfiguring Your Sex Life After Sexual Violence
By Hannah Shewan Stevens
Trauma leaves imprints on our sexuality, but they don't have to be permanent.
mother embraces daughter who holds her hands over he face in stress
Mental Health
Can Eating Disorders Be Genetic?
By Kate Daniel
Around 30 million Americans will have eating disorders in their lifetime. Are they inherited?
A man sits across from a woman who is holding her head with one hand and a cup of coffee in another.
Mental Health
Living and Dating With Stress
By Ella Dorval Hall
Starting up new relationships can be stressful, but there are effective strategies that help.
Green pencils are lined up in a row with one pink pencil facing the other direction.
Mental Health
Living and Dating With OCD Requires Open Communication and Trust
By Amber Sayer
OCD and dating aren't mutually exclusive. Romance might be more difficult but not impossible.
Food falls from the bottom of a plate against a black backround.
Mental Health
It's Not Easy to Care for Loved Ones With Eating Disorders
By Ally Sweeten
Managing life with this mental health challenge is tough. Learn how you can cope with it.