Amber Sayer
Amber Sayer

Amber Sayer is a Fitness, Nutrition, and Wellness Writer and Editor, and contributes to several fitness, health, and running websites and publications. She holds two Masters Degrees—one in Exercise Science and one in Prosthetics and Orthotics. As a Certified Personal Trainer and running coach for 12 years, Amber enjoys staying active and helping others do so as well. In her free time, Amber likes running, cycling, cooking, spending time outside, and tackling any type of puzzle.

Experts advise on the challenges of this mental health condition and sexual relationships.
When does feeling anxious become an anxiety disorder? And how does that affect your libido?
You can maintain healthy and satisfying intimate relationships when you have bipolar disorder.
Symptoms of bipolar disorder affect the relationships of more than 6 million adults in the U.S.
OCD and dating aren't mutually exclusive. Romance might be more difficult but not impossible.
There's no magic formula for a better diet. It takes commitment and a little education.
Prevention can be tough, but the disease doesn't have to control you or your relationships.
A multifaceted approach is the most effective way to help people dealing with symptoms.
Misconceptions about the disease, its origins and its causes only make outcomes worse.
There's a lot more to obsessive-compulsive disorder than handwashing and checking the stove.