The Latest from Giddy

Three pill bottles full of white medication are against a teal background.
Mental Health
What Therapists Want You to Know Before Starting Antidepressants
By Shannon Jordan
Your depression hasn't improved and you've been referred to a psychiatrist. What now?
A woman sits in front of her plate with a knife and fork in hand and her eyes closed.
Physical Health
Can You Eat Your Way to Happiness?
By Shannon Jordan
Improve your mood with nutrition essentials for mental health.
A woman sits in front of her laptop with two cheeseburgers and chicken wings in front of her.
Mental Health
Poor Physical, Mental Health Are Consequences of Binge Eating Disorder
By Rachel MacPherson, CPT
Sexual health can suffer from BED, too, so getting help is vital. Be aware of the risks.
Three pink cheeseburgers are lined up in a row with a measuring tape wrapped around each one.
Mental Health
Get the Facts About Binge Eating Disorder
By Rachel MacPherson, CPT
Binge eating disorder is the most common eating disorder and can be caused by many factors.
A blue-gloved hand holds a ribbon made up of puzzle pieces in multiple colors.
Mental Health
Let's Dispel Some Myths and Dispense Some Facts About Autism
By Alex Denny
ASD presents in many ways, making it difficult—not impossible—to diagnose, especially in adults.
A silhouette of a man is showing him taking a pill while a woman holds her head in the background.
Mental Health
How to Navigate Relationships and Recovery From Opioid Use Disorder
By Kate Daniel
Strong relationships aid in recovery from OUD, but they come with potential pitfalls.
A person sits inside of a pill bottle against a blue background.
Mental Health
Explaining Opioid Use Disorder Treatment Guidelines
By Kate Daniel
Opioid use disorder can be deadly. Recovery is possible with medication, counseling and therapy.
A man sits in the middle of a support group as people place their hands on his shoulders.
Mental Health
When the Dust Settles: The Aftermath of Addiction
By Ally Sweeten
Finding your footing when in recovery from substance use disorder is difficult. There is help.
White pills sit on the counter in front of an open pill bottle.
Mental Health
Do You Know the History of the Opioid Epidemic?
By Kate Daniel
The opioid crisis has claimed more than half a million lives in a little more than 30 years.
A pair of hands hold a multi-colored puzzle in the shape of a heart.
Mental Health
What are the Types of Autism and Their Symptoms?
By Alex Denny
Autism spectrum disorder presents in ways as varied as the people who are on the spectrum.