The Latest from Giddy

Recognizing you have a sleep disorder is step one, figuring out which type is next.
Understanding your internal clock gets you a good night’s sleep and boosts your sexual health.
Maybe it's time to forget everything you thought you knew about wet dreams.
The ties between poor sleep hygiene and mental health can initiate or worsen conditions.
How good sleep habits can reduce your risk for certain conditions during your pregnancy.
How to talk to your partner about your lack of sleep and why your love life is in the dumpster.
More couples are sleeping separately, but this arrangement may not be right for everyone.
Not getting enough sleep can have negative effects on overall health—and your sex life, too.
Nocturnal emissions are more common in teens, but can adults and all genders have them?
Sleep experts explain what this condition looks like and dispel common myths surrounding it.