The Latest from Giddy
A study suggests it may be possible to make up for that wild week of sleep deprivation.
Don't be misled. Get the facts about this neurological disorder.
Here's how to create a support network for a loved one with restless legs syndrome.
Do you have an ache or burning sensation in your legs at night? See your doctor—it might be RLS.
The layperson's guide to how RLS is detected, diagnosed and treated.
Can't sleep through the night without peeing? Is your quality of life affected? See your doctor.
One-third of our lives are spent asleep—it's preparation for the other two-thirds.
Recognizing you have a sleep disorder is step one, figuring out which type is next.
Understanding your internal clock gets you a good night’s sleep and boosts your sexual health.
Maybe it's time to forget everything you thought you knew about wet dreams.
