The Latest from Giddy

Water splashes on top of the head of a woman.
Sex
No, Wet Dreams Aren't Just for Adolescents
By María Cristina Lalonde
Nocturnal emissions are more common in teens, but can adults and all genders have them?
stressed woman leans on side of the bed while looking at alarm clock
Physical Health
What's Life Like When Insomnia Keeps You Up for So Much of It?
By Tyler Francischine
Sleep experts explain what this condition looks like and dispel common myths surrounding it.
a woman sleeps soundly, clutching a white pillow
Physical Health
The Balancing Act Between Sleep and Your Overall Health
By Tyler Francischine
You may not find it easy to achieve, but a good night's sleep is vital for your body's recovery.
A man is seen through a city window working at his laptop late at night.
Physical Health
How to Stay Awake, If You Must
By Jennifer Post
Sleep is vital for the human body, but what happens when staying up is just as necessary?
A couple sleeps on a bed together as a multicolor lay shines on them.
Physical Health
Getting the Sleep and All the Pleasure You Need
By Tyler Francischine
More sack time increases sexual desire. Need we say more?
Paul Rudd is in a black-tie suit against a green and white patterned background.
Physical Health
Paul Rudd's No. 1 Health Tip Might Surprise You
By Lauren Dodd
The actor reveals his long-held secret to aging gracefully.
A woman grips her blanket as she sleeps in bed.
Physical Health
Sleep Sex You Don't Remember? A Deep Dive Into Sexsomnia
By Jennifer Post
While you may wish your dreams come true, for some they actually happen in real life.
A woman lays asleep on her bed next to a dimly lit lamp on her bedside table.
Physical Health
What Happens When We Sleep and Why Is It so Important?
By Tyler Francischine
Learn the do's and don'ts of slumber and unlearn some common myths and misconceptions.
A man sits on his bed with his arms crossed along his knees.
Physical Health
Waking Up Tired Is Normal…Until It Isn't
By Jennifer Post
Disrupted sleep doesn't have to rule your life, but it can if it continues for a long time.
A woman works on her laptop in a coffeeshop at night.
Reproductive Health
How the Night Shift Affects Your Sex Life and Sexual Health
By Amber Sayer
Your job may require you to work into the early morning, which can wreak havoc in the bedroom.