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Exercise, Diet and Nutrition

How to Start a New Workout Program Safely

Not all exercise routines are created equal, so prevent injury by easing into your next one.

By Jennifer Post

Understanding Your Physical Health

Get Back on Track With Your Cancer Screenings

We've all skipped regular tests over the past year or so, but now it's time to catch up.

By Jennifer Post

Understanding Reproductive Health

The Effects of Long-Term Birth Control Use

Whether you're thinking about going on or off the pill, it's important to know what to expect.

By Jennifer Post

Vaginal Conditions

What's the Connection Between UTIs and Delirium in Elderly People?

The two conditions seem unrelated, but evidence suggests they might be intertwined.

By Jennifer Post

Pregnancy and Postpartum Life

New Jersey Legislation Provides Home Nurse Care to Mothers and Babies

A recently enacted law offers free health checkups for newborns and families following birth.

By Jennifer Post

Exercise, Diet and Nutrition

Looking Good Isn't the Real Benefit of Exercising

Working out is also great for your health and confidence.

By Jennifer Post

Communication in Relationships

Love Being Single But Also Love Your Relationship?

It's OK to miss being single when you're partnered up. And vice versa!

By Jennifer Post

Sex 101

What You Can Learn From Sexual Frustration

Your craving is about much more than just being deprived of physical contact.

By Jennifer Post