Sarah Kilgallon

Sarah Kilgallon is from Boston, MA and holds a BA in English Literature and a MFA in Creative Writing. Her articles and stories have appeared in magazines, journals, and anthologies, and her visual work has been featured in US and international group exhibits, calendars, trade journals, and galleries. She's currently working on articles regarding women’s health, mental health, and holistic wellbeing, with a special interest in women’s health and lifestyle over the age of 50. She strives to create works (written & visual) with emotional integrity and truths. Her website: sarahkilgallon.com

Manage Persistent Pain With Help Beyond Medication

Millions of people have chronic pain, affecting their daily lives and their sexual health.

By Sarah Kilgallon

Depression and Anxiety

Only the Lonely: Solitude Can Be Harmful or Helpful

Who could feel alone with social media, TV and worldwide mass communication? Maybe a lot of us.

By Sarah Kilgallon

The Need for Trauma-Informed Care

Creating healthcare sensitivity protocols improves the patient experience.

By Sarah Kilgallon

Orgasms

The Life-Extending Power of Sex

Orgasms, sensual touch and intimate connections play roles in a vibrant love life and longevity.

By Sarah Kilgallon

Menopause

Not All Hormone Therapies Are Created Equal

Here's what you need to know to get through your menopausal transition safely.

By Sarah Kilgallon

Menopause

Treating Sexual Dysfunction During Menopause Might Include a Vibrator

The menopausal transition doesn't have to be the end of your arousal, desire or pleasure.

By Sarah Kilgallon

The Mind-Gut Connection Requires a Multidisciplinary Approach

Treatment for gut disorders should include therapy for your mental health, too.

By Sarah Kilgallon

Menopause

Thinking Cool (Even When Your Body Isn't) May Help Ease Hot Flashes

Research has shown hypnosis can be effective for some women in reducing vasomotor symptoms.

By Sarah Kilgallon