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A Deeper Approach to Gender-Based Violence
Broadening our definitions also helps us broaden care, protection and prevention.
By Sarah Kilgallon
Understanding Menopausal Brain Fog
Forgetfulness and other cognitive difficulties during menopause are common, but there is hope.
Storytelling Breaks the Silence on Violence
How sharing experiences can disarm gender-based abuse.
Your Pelvic Floor Muscles Need Attention
Strengthening this muscle group is important for everyone, especially women entering menopause.
The Potential of MDMA-Assisted Psychotherapy
As FDA trials progress, there's some key info to know about this (potential) path forward.
Menopause Elevates the Risk of Heart Disease
Here is the need-to-know information about your heart health during and after menopause.
How Hormones Affect Your Reproductive Cycle and Impact Perimenopause
Understanding why fluctuating hormone levels cause irregular periods during perimenopause.
Reframing Our Views on Menopause
Educating yourself about menopause can help you better embrace this new stage of life.