Shannon Jordan is a freelance writer and editor, with particular interests in physical and emotional wellness and social justice. She has four children through birth and adoption, along with a pup, three cats, and a lapful of foster kittens.
She has a biology degree from UNC-Chapel Hill and a midwifery license from New Mexico. In alternate universes, she is an infectious disease specialist, photographer for Nat Geo, midwife, marine biologist, herbalist and whatever allows her to pet a tiger. But in this universe, she is happy to be a writer.
'Green' Hygiene Helps You Look Good While Caring for the Planet
The grooming products you use are probably damaging the environment—there are better options.
Improve Brain Health With Memory Enhancement Strategies
Lifestyle changes and healthy habits in midlife can decrease your risk of developing dementia.
Preventing Heart Disease Is Simple, but Not Always Easy
Pick a heart-healthy habit to incorporate into your lifestyle today. Future you will thank you.
The Importance of Sunscreen by Complexion Type
Skin cancer is the most common cancer in the U.S. and the U.K. Know your own risk factors.
Your Morning Sickness Could Be Something More Serious
Some pregnant women develop a rare but dangerous condition called hyperemesis gravidarum.
6 Things Your Baby Will Need and You'll Want—Plus What to Avoid
Two experts share which baby items are useful and which are a waste of money, or worse.
Someone in the U.S. needs blood every two seconds, but only three percent of us donate annually.
The Annual Exam You Didn't Know You Needed
Some experts recommend yearly pelvic floor physical therapy (PFPT) for preventive care.