Ally Sweeten is a freelance writer with a B.S. in Psychology. She has a love of the arts, especially photography, and enjoys learning about various health subjects through her writing. Furthermore, Ally is an avid long-time vegan who operates her own food blog at @thealmightytofu. In her free time, she can be found exercising or listening to music with her pets.
Understanding Your Mental Health
ASMR's Spine-Tingling Sensations Can Relax—And Excite—Listeners
If you haven't tried it before, you may be ready for a very special kind of brain massage.
No, it's not quite as easy as porn would have you believe, but the payoff can be worth the work.
Reduce Blood Pressure Naturally
Before you reach for a prescription, ask your doctor about steps you can take on your own.
Herpes Can Be a Sore Spot—but Doesn't Have to Be
Billions of people worldwide have herpes simplex virus type 1. Do we have your attention now?
Understanding Your Physical Health
Manage Your Leg, Knee and Hip Pain for Safer, Better Sex
Learn how to cope with aches below your waist without compromising your quality of life.
Start a Food Fight With Inflammation
You could take a supplement or a medication, but the best solution might be today's lunch.
Understanding Your Mental Health
My Journey With an Eating Disorder
How the condition began 15 years ago, the way life changed and what reality looks like now.
Understanding Your Physical Health
A Hands-On Look at the Benefits of Massage
More than just relaxing, a professional massage can help with medical ailments, too.