Author
Ally Sweeten
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Ally Sweeten is a freelance writer with a B.S. in Psychology. She has a love of the arts, especially photography, and enjoys learning about various health subjects through her writing. Furthermore, Ally is an avid long-time vegan who operates her own food blog at @thealmightytofu. In her free time, she can be found exercising or listening to music with her pets.

Finding your footing when in recovery from substance use disorder is difficult. There is help.
What are the evidence-based signs of SUD—and how can you begin recovery from addiction?
Almost 50 million in the U.S. had a substance use disorder in 2022. And the trend is rising.
An underactive thyroid can be caused by several factors and lead to negative health outcomes.
Dealing with sexual trauma may involve going on a trip—but we're not talking about a vacation.
What is an overactive thyroid and how can it affect your life?
Recent research suggests a connection between the use of social media and sexual health.
You have many ways to stop an overactive thyroid from affecting your everyday life.
What's behind an overactive thyroid and how do you distinguish it from something else?
Conflict is a necessary part of communication, but there must be rules for successful outcomes.