Tabby Kibugi

Tabby Kibugi is a freelance writer from Nairobi, Kenya. She mostly covers stories on lifestyle, relationships, sexual health and reproductive health. Her work has been featured in Insider, Metro, Reader's Digest, Flo Health, She Knows and more.

When not writing, she likes to catch up with psychological thriller films. She is an avid pet-lover who genuinely believes that cats make better pets than dogs. You can read more of her work here.

Is It OK to Have 'Maintenance Sex' With Your Partner?

Despite the positives, setting aside a certain time for intimacy may not always be healthy.

By Tabby Kibugi

Are There Risks to Skipping Your Period With the Birth Control Pill?

Here's everything you should know about the possible long-term benefits and complications.

By Tabby Kibugi

Why It's Important to Have Sexual Values

Having principles is vital in all aspects of day-to-day living, but especially in your sex life.

By Tabby Kibugi

What Does It Mean to Have a Shallow Vagina?

While a short vaginal canal is normal for some women, it can also be caused by other factors.

By Tabby Kibugi

How Your Breasts Change During Your Menstrual Cycle

Your swollen and sore mammaries might just be caused by your period.

By Tabby Kibugi

Is Make-Up Sex Really That Healthy?

Sexual reconciliation after a fight can be quite thrilling, but does it do more harm than good?

By Tabby Kibugi

Can You Really Induce Your Period?

Here's a breakdown of the method that works and the ones that are myths.

By Tabby Kibugi

Understanding the Health Risks of Smoking and Birth Control

Here's why you shouldn't take certain forms of contraception if you are a smoker.

By Tabby Kibugi