Tabby Kibugi

Tabby Kibugi is a freelance writer from Nairobi, Kenya. She mostly covers stories on lifestyle, relationships, sexual health and reproductive health. Her work has been featured in Insider, Metro, Reader's Digest, Flo Health, She Knows and more.

When not writing, she likes to catch up with psychological thriller films. She is an avid pet-lover who genuinely believes that cats make better pets than dogs. You can read more of her work here.

Understanding the Health Risks of Smoking and Birth Control

Here's why you shouldn't take certain forms of contraception if you are a smoker.

By Tabby Kibugi

Understanding Reproductive Health

Taking Plan B and the Birth Control Pill Together

Learn how the two pills interact and whether it's safe to use both.

By Tabby Kibugi

Understanding Reproductive Health

What's the Yuzpe Method?

Birth control pills can work as emergency contraception, but they're not the best option.

By Tabby Kibugi

Sex 101

What You Should Know About Dry Humping

This act reduces STI and pregnancy risk, but you should still do research and take precautions.

By Tabby Kibugi

Help! I Keep Getting Pad Rash During My Period

For some women, wearing sanitary napkins can cause an unwanted problem.

By Tabby Kibugi

Sex 101

What Does Sexual Repression Really Mean?

If sex causes feelings of guilt and shame, it's time for an honest self-appraisal.

By Tabby Kibugi

Cracking the Case on Period Butt Cramps

Booty pain during menstruation is not often talked about but is a common symptom for many women.

By Tabby Kibugi

The Stages of the Menstrual Cycle Throughout Your Life

Here's what you can expect with your periods from puberty to menopause.

By Tabby Kibugi