Anna Herod is a journalist who writes about health and wellness. Though born and raised in Texas, Anna currently reports from Hawaii.
The Warning Signs of Toxic Productivity
If you connect productivity to your self-esteem, your mental and sexual health may suffer.
Your Therapist Is Not the Right Fit. Now What?
You put in all the work to find a professional, but it's not a match. Next, find a path forward.
Is Your Mental Health Affecting Work Performance?
Without self-care and balanced priorities, you could be on a fast track to burnout.
Average life expectancy has increased throughout history. What can you expect in your lifetime?
Caring for Your Eyesight After 40: What You Should Know
Experts recommend preventive eye checkups—for more than just your vision.
How Your Hearing Changes as You Age
Auditory loss is common in older adults, but knowing the signs and treatment options can help.
The Mechanism of ADHD-Induced 'Analysis Paralysis'
Difficulty making decisions and initiating tasks is common among people with this disorder.
Falling in Old Age Can Be Deadly—Here's How to Avoid It
Older adults don't bounce back like they used to, meaning a minor fall could be a major problem.