Anna Herod

Anna Herod is a journalist who writes about health and wellness. Though born and raised in Texas, Anna currently reports from Hawaii.

Sex 101

Break Out of the Box of Social and Sexual Expectations

Labels and rules given to you early on can affect your perception of who you really are.

By Anna Herod

How the Pressure to Be Productive Can Impact Sexual Health

If you connect productivity to your self-esteem, your mental and sexual health may suffer.

By Anna Herod

Your Therapist Is Not the Right Fit. Now What?

You put in all the work to find a professional, but it's not a match. Next, find a path forward.

By Anna Herod

Is Your Mental Health Affecting Work Performance?

Unchecked, conditions such as anxiety or depression can put you on the path to burnout.

By Anna Herod

Who Wants to Live Forever?

Average life expectancy has increased throughout history. What can you expect in your lifetime?

By Anna Herod

Caring for Your Eyesight After 40: What You Should Know

Experts recommend preventive eye checkups—for more than just your vision.

By Anna Herod

How Your Hearing Changes as You Age

Auditory loss is common in older adults, but knowing the signs and treatment options can help.

By Anna Herod

The Mechanism of ADHD-Induced 'Analysis Paralysis'

Difficulty making decisions and initiating tasks is common among people with this disorder.

By Anna Herod