Anna Herod

Anna Herod is a journalist who writes about health and wellness. Though born and raised in Texas, Anna currently reports from Hawaii.

The Warning Signs of Toxic Productivity

If you connect productivity to your self-esteem, your mental and sexual health may suffer.

By Anna Herod

Your Therapist Is Not the Right Fit. Now What?

You put in all the work to find a professional, but it's not a match. Next, find a path forward.

By Anna Herod

Is Your Mental Health Affecting Work Performance?

Without self-care and balanced priorities, you could be on a fast track to burnout.

By Anna Herod

Who Wants to Live Forever?

Average life expectancy has increased throughout history. What can you expect in your lifetime?

By Anna Herod

Caring for Your Eyesight After 40: What You Should Know

Experts recommend preventive eye checkups—for more than just your vision.

By Anna Herod

How Your Hearing Changes as You Age

Auditory loss is common in older adults, but knowing the signs and treatment options can help.

By Anna Herod

The Mechanism of ADHD-Induced 'Analysis Paralysis'

Difficulty making decisions and initiating tasks is common among people with this disorder.

By Anna Herod

Falling in Old Age Can Be Deadly—Here's How to Avoid It

Older adults don't bounce back like they used to, meaning a minor fall could be a major problem.

By Anna Herod