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Substance Abuse and Addiction

The Nuance and Consequence of Behavioral Addictions

When your pastimes become a compulsion, they can undermine every aspect of your life.

By Holly Ellis

Understanding Your Mental Health

The Right Way to Take a Mental Health Day

Don't waste it—your day off might be just what the doctor ordered.

By Holly Ellis

Understanding Your Physical Health

Why Our Balance Sometimes Fails—And What to Do About It

Dizziness comes and goes but could be a sign of a vestibular disorder.

By Holly Ellis

Sleep and Sleep Disorders

Obstructive Sleep Apnea and Diabetes Go Hand-in-Hand

Diabetes comes with many secondary complications, including potential sleep problems.

By Holly Ellis

Understanding Your Physical Health

Parkinson's Disease Is a Threat at Any Age

It's not just an old person's condition, and misconceptions can delay diagnosis.

By Holly Ellis

Understanding Your Physical Health

What to Do If You've Been Diagnosed With Type 2 Diabetes

A new diagnosis can be overwhelming, but with practice, you can learn to control the disease.

By Holly Ellis

Culture and Entertainment

For Parents of Children With Differences, Marital Teamwork Is Crucial

The process can be challenging, but nurturing your relationship can help you cope.

By Holly Ellis