Author
Kitti Palmai
Kitti Palmai

Kitti Palmai is a UK-based freelance journalist covering business, technology, health and fitness. Her work has appeared in BBC, Business Insider, VICE, Stylist Magazine and other publications.

The cover for The Road to Splitsville is against a blue sky background.
Divorce
Between the Pages: 'The Road to Splitsville' Navigates Divorce
By Kitti Palmai
This practical book helps people through the process of ending a marriage with minimal trauma.
A man is lifting weights.
Erectile Dysfunction
Strength Training May Help Improve Erectile Function
By Kitti Palmai
Workouts boost testosterone levels and cardiac function, both of which improve sexual function.
The cover of Losing It is against a pink background of cherries.
Sex
Between the Pages: 'Losing It' Relies on Sex Facts and Not Fiction
By Kitti Palmai
Author Sophia Smith Galer debunks the myths surrounding intimacy and sexual education.
The green ovaries on a pink reproductive system change color as they gradually shrink in size.
Ovarian Health
Your Ovaries Are Constantly Changing Size
By Kitti Palmai
Here's what that means and why it happens. (Don't worry, most changes are normal.)
A person steps one foot onto a white scale as it sits on a white-tiled floor.
Mental Health
Eating Disorders May Be Rising Amid Pandemic
By Kitti Palmai
The COVID-19 era mirrors the isolative and restrictive conditions linked to unhealthy habits.
A retro coming soon sign for Aunt Flo is lit and hanging onto a red curtain with dark red droplets.
Menstruation
8 Signs Your Period Is Coming
By Kitti Palmai
Here's what you can expect from Aunt Flo.
The cover of Unaging is layered on a green and blue close-up of a leaf.
Physical Health
Between the Pages: 'Unaging' Looks at 4 Factors That Impact How We Age
By Kitti Palmai
Author Robert P. Friedland, M.D., explains how good health goes beyond diet and exercise.
The cover of The 6 Minute Method is displayed against an orange and off-white curvy checkered background.
Mental Health
Between the Pages: 'The 6 Minute Method' Revitalizes a Stressed Mind
By Kitti Palmai
Author Jenna Robins explains how qi gong can boost your health and sex life in minutes a day.
A man sits cross legged on a yoga mat with his eyes closed in meditation.
Physical Health
Health Benefits of Meditation for Men Include Their Sex Lives
By Kitti Palmai
Mindfulness can help your overall well-being, which improves your sexual function.
A pregnant woman holds her belly in two places while another person presses on it from the top.
Pregnancy and Postpartum Life
Is Membrane Stripping an Effective Method to Induce Labor?
By Kitti Palmai
This procedure can result in the spontaneous onset of contractions.