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Science Explains Why Working Out Gets You So Worked Up

Hitting the gym can absolutely make you horny—mostly due to exercise-induced hormones.

By Ashley Mateo

Menstruation

Sync Your Workouts and Menstrual Cycle to Maximize Gains

Tracking your period can help you get the most out of your gym time.

By Ashley Mateo

Sex 101

What to Do If a Condom Breaks, Falls Off or Gets Lost During Sex

Even if you wrap it before you tap it, things can always go wrong.

By Ashley Mateo

Sleep and Sleep Disorders

Why Naps Are the Most Fun You Can Have in Bed

If you've only got 20 minutes to spend in the sheets, shut-eye might be a better option than sex

By Ashley Mateo

Culture and Entertainment

The Facts About Sex Ed

Everyone's favorite class still needs a lot of work in order to properly educate young people.

By Ashley Mateo

Exercise, Diet and Nutrition

Why You Get Off Accidentally During Your Workout

Crunches—among other exercises—can indeed make you climax.

By Ashley Mateo

Sex 101

Why You Feel Sore (Down There) After Sex

An intimate night shouldn't leave your vagina feeling like it survived a high-intensity workout.

By Ashley Mateo

Understanding Your Penis and Testicles

Are 'Blue Balls' Real?

Most dudes are familiar with the sensation, but it's nothing to get your boxers in a wad about.

By Ashley Mateo