Sync Your Workouts and Menstrual Cycle to Maximize Gains
Tracking your period can help you get the most out of your gym time.
By Ashley Mateo
What to Do If a Condom Breaks, Falls Off or Gets Lost During Sex
Even if you wrap it before you tap it, things can always go wrong.
By Ashley Mateo
Why Naps Are the Most Fun You Can Have in Bed
If you've only got 20 minutes to spend in the sheets, shut-eye might be better than sex.
By Ashley Mateo
Everyone's favorite class still needs a lot of work in order to properly educate young people.
By Ashley Mateo
Why You Get Off Accidentally During Your Workout
Crunches—among other exercises—can indeed make you climax.
By Ashley Mateo
Why You Feel Sore (Down There) After Sex
An intimate night shouldn't leave your vagina feeling like it survived a high-intensity workout.
By Ashley Mateo
Understanding Your Penis and Testicles
Most dudes are familiar with the sensation, but it's nothing to get your boxers in a wad about.
By Ashley Mateo
How a Global Pandemic Has Affected Our Collective Anxiety
COVID-19 has put us all on edge. Can we ever get back to normal?
By Ashley Mateo