Anastasia Climan
Anastasia Climan

Anastasia is a dietitian with over ten years of experience in public health and medical writing. You can find her work on various websites, including Livestrong, Healthfully, Verywell, Greatist, Giddy, GoodCell, and MyHealthTeams.

Who knew? It turns out the fountain of youth may be found in our blood.
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Injury to the pudendal nerve can cause intense pelvic pain. Here's what you should do.
Exercising with your children sets a positive example as you squeeze in a bit of self-care.
One of the most underrated fitness skills that'll benefit you in old age.
The symptoms can complicate a lot of things—including your romantic life.
If you're skeptical about the benefits and safety of fasting, here's what you should know.
Though the symptoms are similar to menopause, you may still be able to get pregnant with POI.
Parents play a significant role in how children perceive their bodies and develop self-worth.
Like all weight loss medical procedures, this innovation has significant benefits and risks.