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Trish Giramma is a health and wellness writer and book editor with more than 20 years of experience in healthcare marketing and communications. When she's not writing or editing, she is posting her "Study of dog…" series on Instagram and volunteering in dog rescue.

Don't Let Sensitive Skin Affect Your Sexual Health

Getting itchy 'downtown' may be a problem you can solve at home.

By Trish Giramma

Men's Grooming and Hygiene

The Skinny on Thinning Hair

Whether from the ravages of time or a medical condition, bald spots don't have to last forever.

By Trish Giramma

How to Care for Your Hair

Our scalps and locks take a beating every day, but there are ways to keep them healthy.

By Trish Giramma

Clues to Your Health May Be at Your Fingertips

You can tell a lot by looking at someone's fingernails—the good, the bad and the ugly.

By Trish Giramma

Exercise, Diet and Nutrition

How to Tell if Preprepared Food Is Healthy

No matter how a product is advertised, check the ingredient and nutrition labels first.

By Trish Giramma

Women's Grooming and Hygiene

Every Time I Used Soap Down There, I Got Itchy

When you're trying to eliminate intimate odor, you may need to eliminate the suds.

By Trish Giramma

Exercise, Diet and Nutrition

Balance Your Hormones With Yoga

The low-intensity poses of restorative yoga can calm your endocrine system and enhance wellness.

By Trish Giramma

Menopause

4 Health Risks to Watch for After Menopause

As estrogen levels drop, we’re more prone to certain diseases— simple steps offer protection.

By Trish Giramma