Courtney is a freelance writer and editor living in Indianapolis, who writes about finance, wellness and travel. Her work has appeared in The Chicago Tribune, The Culture Trip, Mellowed, The Balance, The Motley Fool, Yahoo Finance and others. When she's not writing, you can find her traveling, exploring new restaurants, or hanging at home with her cats. You can read more of her work at courtneywrites.com.
Your Body Needs Metals—Here's How to Get Them
It may not feel like it, but 2.5 percent of your body is metal—and sometimes you need a top-off.
Not in the Mood? Dehydration May Be to Blame
A lack of liquid can have serious side effects on your sexual health.
Keeping Your Vaginal pH Balanced Is Key to a Healthy, Happy Vagina
Maintaining your vaginal microbiome is important for your whole body.
Missing Periods? It May Be Perimenopause
If your menstrual cycle has become irregular, you may have entered the menopausal transition.
Dietitians Dish on the Most Important Meal of the Day
What was once a marketing slogan remains in our cultural conscience, because breakfast matters.