Courtney Johnston

Courtney is a freelance writer and editor living in Indianapolis, who writes about finance, wellness and travel. Her work has appeared in The Chicago Tribune, The Culture Trip, Mellowed, The Balance, The Motley Fool, Yahoo Finance and others. When she's not writing, you can find her traveling, exploring new restaurants, or hanging at home with her cats. You can read more of her work at courtneywrites.com.

Exercise, Diet and Nutrition

Your Body Needs Metals—Here's How to Get Them

It may not feel like it, but 2.5 percent of your body is metal—and sometimes you need a top-off.

By Courtney Johnston

Sex 101

Not in the Mood? Dehydration May Be to Blame

A lack of liquid can have serious side effects on your sexual health.

By Courtney Johnston

Understanding Your Vagina

Keeping Your Vaginal pH Balanced Is Key to a Healthy, Happy Vagina

Maintaining your vaginal microbiome is important for your whole body.

By Courtney Johnston

Menopause

Missing Periods? It May Be Perimenopause

If your menstrual cycle has become irregular, you may have entered the menopausal transition.

By Courtney Johnston

Exercise, Diet and Nutrition

Dietitians Dish on the Most Important Meal of the Day

What was once a marketing slogan remains in our cultural conscience, because breakfast matters.

By Courtney Johnston