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Menopause is a life-changing process that women shouldn't face without the facts.
By Madeleine Williams, MPH
by Giddy Staff
As estrogen levels drop, we’re more prone to certain diseases— simple steps offer protection.
by Trish Giramma
Here is the need-to-know information about your heart health during and after menopause.
by Sarah Kilgallon
This new phase in life is a time to listen to your changing body.
by Rachel Crowe
Understanding why fluctuating hormone levels cause irregular periods during perimenopause.
Ease your worries by asking your doctor these questions during your check-up.
by Elen Turner
Sudden shifts in emotion are a frustrating side effect of a new life stage. Here’s how to deal.
Focus on what’s gained as you age, instead of what’s lost, and watch what happens.
by Jennifer Post
Entering the wiser years? You get to define your sexual life as you grow older.
by Gillian Hill
What it is, and how to not just survive but thrive throughout it.
by Audrey D. Brashich
Let's Talk All Things Lube
Want to learn about lube? Check out these four categories to consider before purchase.
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The Connection Between Sleep Patterns and Sex Hormones
Better sleep can unlock more productivity, greater overall health and an amazing sex life.
By Jason Crosby
Improving the Mystical Libido
There’s more than one way to boost your libido, and the fixes are rather simple.
By Anne McCready Heinen
How Coffee May Improve Sexual Function in Older Adults
Your cup of morning mud might perk up not just your mind but also your sex life as you age.
Do's & Don'ts: How to Maintain a Balanced Vaginal pH
Sexually active? Keep your pH balanced and your vagina healthy with these tips.
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