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Sex 101

What Growing Up in a Conservative Home Did to My Gender Identity

How the demands and failings of a strict religion affected a gender-questioning child.

By Mel Van De Graaff

Understanding Erectile Dysfunction

I Feel the Need, the Need for Nitric Oxide

As an essential component of erections, NO can be a big yes in avoiding ED.

By Mel Van De Graaff

Understanding Erectile Dysfunction

How Yoga Can Be Helpful in ED Treatment

A daily routine can aid the mind, body and soul—and maybe ease erectile dysfunction symptoms.

By Mel Van De Graaff

Prostate Cancer

Your Doctor Said Prostate Biopsy. Now What?

While the trend is to limit these surgeries, they are sometimes necessary. Know what to expect.

By Mel Van De Graaff

Identity and Sexuality

A Brief Guide to What an MtF Transition Can Look Like

Transitioning from male to female can be a long journey—here's what you need to know.

By Mel Van De Graaff

Identity and Sexuality

A Brief Guide on What an FtM Transition Can Look Like

Transitioning from female to male can be a long journey. Here's what you need to know.

By Mel Van De Graaff

Exercise, Diet and Nutrition

How Exercise Can Boost Your Mental Health

We all know activity is good for you, but what is it that makes you feel so mentally refreshed?

By Mel Van De Graaff

Understanding Your Mental Health

Treating Treatment-Resistant Depression

There’s still hope, even if you feel like you’ve tried everything.

By Mel Van De Graaff