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Marriage and Divorce

Are Divorce Parties the Latest Trend?

Separations are losing their stigma as people celebrate their newfound independence.

By Natasha Brooks

Sleep and Sleep Disorders

Sleep Troubles? Try Something Natural Instead

Holistic treatments can be safer alternatives to sleep aids that have dangerous side effects.

By Natasha Brooks

Identity and Sexuality

How Pansexuality Became the 'Norm' for Gen Z

Millennials and Gen Z are acknowledging sexual fluidity in ways prior generations have not.

By Natasha Brooks

Sex 101

Can You Be Celibate and Have a Sex Life?

Celibacy has been redefined and is more prevalent than society recognizes.

By Natasha Brooks

Pregnancy and Postpartum Life

Pregnancy Is Personal

Careful decisions regarding conception and pregnancy are nobody's business but your own.

By Natasha Brooks

Exercise, Diet and Nutrition

Plant-Based Foods for Sexual Health and Libido

A diet of plant-based whole foods boosts sex drive and helps with performance issues such as ED.

By Natasha Brooks

Menstruation

Relieve Your Period Pain With These Natural Treatments

A holistic approach can relieve menstrual cramps if pharmaceuticals are not for you.

By Natasha Brooks

Vaginal Conditions

Can My Birth Control Cause a Yeast Infection?

Hormonal contraceptives are linked to candidiasis, but other factors can cause them, too.

By Natasha Brooks