Taayoo Murray is a New York City transplant who is a full-time boy mom, freelance writer, and teen goal-setting coach. She's also a published author of the interactive workbook, "Making Me Happen." She has been published in Health, Business Insider, HuffPost Wellness, Livestrong and others. When not working, Taayoo enjoys hanging with her three best friends and drinking white wine.

Depression and Anxiety

Feeling SAD? That Might Be Seasonal Affective Disorder

As we change the clocks, get ready for your sex life to take a hit from the winter blues.

By Taayoo Murray

A Giddy Guide to Idiopathic Pulmonary Fibrosis

During the pandemic, one of the fatal complications was IPF. Make sure you know the signs.

By Taayoo Murray

What Is Huntington's Disease?

It's rare, it's very serious—affecting your memory, mood and movement—and it's inherited.

By Taayoo Murray

A Guide to Deep Vein Thrombosis

DVT can lead to strokes, pulmonary embolisms and death—and it messes with your sex life, too.

By Taayoo Murray

What You Need to Know About Your Metabolism

Learn about the chemical reactions that provide the energy we need to live.

By Taayoo Murray

Sleep and Sleep Disorders

Idiopathic Hypersomnia: A Case of Chronic Daytime Sleepiness

You sleep and you sleep and you sleep and yet you're never refreshed. But treatment is possible.

By Taayoo Murray

Fatigue and Nausea Could Mean Addison's Disease

With adrenal insufficiency, your body doesn't produce the hormones it needs for daily function.

By Taayoo Murray

Understanding STDs/STIs

STDs Have No Age Limit

The number of seniors contracting sexually transmitted diseases is on the rise in the U.S.

By Taayoo Murray