Your small and simple daily decisions can go a long way to protect and elevate your mood.
Market research suggests companies and consumers still have a voracious appetite for self-care.
Hormones and stress are obvious causes of low libido. Can changing the energy in your home help?
Hormones and stress are obvious causes of low libido. Can changing the energy in your home help?
Are you out of college and still using 3-in-1 shampoo, conditioner and body wash? That's one.
Um…I've used sunbeds before. Am I now at risk for developing skin cancer?
It's OK to feel sad. Humans evolved to experience difficult emotions for a reason.
The 'Healthy Girl' trend on TikTok can be beneficial, but beware of misinformation.
It's complicated—and it may be as much of a challenge physically as it is psychologically.
It's complicated—and it may be as much of a challenge physically as it is psychologically.
It's complicated—and it may be as much of a challenge physically as it is psychologically.
Dealing with sexual trauma may involve going on a trip—but we're not talking about a vacation.
Hormonal changes can affect postpartum skin. Here's how to best manage it.
Hormonal changes can affect postpartum skin. Here's how to best manage it.
While living with HS is challenging, it should not hinder you from experiencing intimacy.
Volatile organic compounds in personal care products can negatively affect fertility.
The musician sings the praises of this niche, nutrient-packed liquid for a healthy glow.
Aside from the classic headache, there are five different types you need to learn about.
The year after giving birth could include issues with both physical and mental health.
Explore the benefits of nudism: Stripping down to boost your sexual well-being.
Symptoms of your period can linger and cause anxiety after it is finished.
Struggling with hormonal acne or dry skin? Try syncing your products with your menstrual cycle.
Your androgen levels are not drastically low, but they're not super-high, either. So now what?
Emerging science points to more and more positive effects of essential oils.
Unchecked, conditions such as anxiety or depression can put you on the path to burnout.
'Masturdating' may be the answer for loneliness if you're willing to accept who you are.
'Masturdating' may be the answer for loneliness if you're willing to accept who you are.
Dermatologists discuss dry skin and how to treat it.
You're strong and youthful now, but the choices you make in your 20s can affect you tomorrow.
Hugging, volunteering and cuddling pets all increase oxytocin, aka the 'happy' hormone.
Hugging, volunteering and cuddling pets all increase oxytocin, aka the 'happy' hormone.
Hugging, volunteering and cuddling pets all increase oxytocin, aka the 'happy' hormone.
Blemishes and white bumps might pop up down under, but most conditions are benign.
Blemishes and white bumps might pop up down under, but most conditions are benign.
The autoimmune skin disease can spread from your arms to the area between your legs.
Revelations about intimate products are all over social media, but are the items necessary?
This syndrome can cause deep sadness, anxiety and anger when breasts are stimulated.
The physical, the emotional, the hormonal. Recovery involves many facets of the body and mind.
This tightly wrapped fabric can make you feel comfortable and boost your self-esteem.
An acclaimed burlesque performer finally finds her own truth: I am not my hair.
Facial products absorb into the bloodstream, so it's crucial to ensure yours are newborn-safe.
You don't need all the 'must-have' potions you see on social media.
This common scarring occurs as your body grows to accommodate your growing baby.
Exercising in the cold has some added bonuses, but it's not right for everyone.
For people without the physical affection they need, touch practitioners can come to the rescue.
If the thought of waxing makes you wince, try these pro tips to make the process less painful.
Everything is different now, and you're not the one setting the timeline.
Your cure for sleepless nights may have been inside you the whole time.
You can tell a lot by looking at someone's fingernails—the good, the bad and the ugly.
Giving birth is a miraculous experience, but how it leaves your skin isn't quite so special.
Learning to breathe can enhance your own sexual experience and your partner's, too.
Exploring one of the weirder, and potentially dangerous, pregnancy complications.
Beware of marketing ploys and pay attention to the ingredients before using these risky items.
When you feel like your world is out of control, regular workouts may help.
In this online community, women are changing the narrative.
Facial hair is often tied to 'masculinity,' but maybe our definition of the word is flawed.
For anxious people, returning to a well-loved program unlocks all kinds of benefits.
As if you didn't have enough on your plate—your skin may be acting up, too.
When it comes to your health, a good night's slumber should be top priority.
Surviving the disease isn't always the end of the psychological battle.
Hormonal imbalances can cause balding in aging women.
What do people who dedicate themselves to helping others do to help themselves?
The actress opened up about sex, fertility and what she wants to teach her teen daughters.
Knowing how to support someone who's grieving isn't always easy.
The correct way to store medicine, how long to keep it and when to hand it over to a pharmacist.
Lubricant can help makeup look smooth, but it's not the slickest idea.
Though it can't cure infertility, Mayan abdominal therapy can reduce stress and help blood flow.
Childbirth is difficult on the body and mind, but professional treatment can help with healing.
The process can be challenging, but nurturing your relationship can help you cope.
Supplies delivered to your door can help make your cycle as stress-free as possible.
The actress shares her struggles with facial hair and adult acne.
Find satisfaction through family and friends, but don't forget to give back in equal measure.
We had a relatively good year, but are we about to have a major comeback?
Introduce nature into your home and office to improve your mental health and well-being.
Your shampoo, conditioner and soap shouldn't be in the same bottle.
Giddy talks with VP of Mission Delivery Janine Guglielmino about LBBC's community of support.
The model continues to be open about her experience with pregnancy loss.
The right treatment plan can help you manage seizures.
Celebrities may endorse skipping days or even weeks, but don't turn off the faucet just yet.
Your baby needs a lot of attention, but you deserve some, too.
Body positivity changed what we thought of our looks, but it's time for the next step.
Before you go, know the risks, considerations and outcomes of the procedure.
Therapeutic interventions, diet and exercise may help you overcome mental health conditions.
Here are some tips to help lighten the emotional load after a miscarriage.
Every time you make your 'O' face, you get these mental and physical benefits.
Research indicates a direct link between what we eat and how we feel.
There's a direct link between personal hygiene, self-esteem and mental health.
Keep these items on hand to manage tearing, bruising, sore nipples and other common troubles.
We all know activity is good for you, but what is it that makes you feel so mentally refreshed?
You want to look your best, but there are costs to getting the perfect selfie.
Stop wasting cash on expensive fads and shop for these science-backed skincare ingredients.
Having the same beauty standards can lead to comparison, but education and therapy help.
Pandemic pounds or single slump be damned, it’s time to get out and enjoy yourself.
This new phase in life is a time to listen to your changing body.
Drinking water and knowing how to wash your face are not enough for flawless skin.
Moving about the office or home a little at a time will make your body and brain thank you.
Taking care of your baby and taking care of yourself don't have to be mutually exclusive goals.
Proper hygiene and attentive care will keep your whiskers in prime form.
Fear not, gentlemen: Just a few additions to your daily routine will make a big difference.
Choose from countless forms of exercise and meditation for a regular anti-anxiety boost.
Meditation is a risk-free way to improve many conditions, and it may be easier than you think.
As long as masturbation isn't controlling your life, it can have helpful hormonal effects.
The bare minimum isn't enough. Raise your hygiene standards by following a few cleanliness tips.
To protect your and your baby's health while breastfeeding, take action and be prepared.
Should all men embrace their silver fox? Here are your options.
Even if workouts aren't doable, everyone should welcome stretching into their daily routine.
You can lessen the impact of hair loss with good habits and medical treatments.
Are you capable? Wise? Aggressive? Learn what your mustache or beard might communicate.
If you feel like you're sacrificing your needs for other people, you may need to set boundaries.
Glowing skin, pearly whites and manicured hair don't have to be relics of the past. Stay kempt.
There may be benefits to masturbation, even when the mood doesn't strike.
Exercising after giving birth can be important to your physical and mental well-being.
Just a few small changes to your daily routine can make a big difference to your well-being.