Culture and Lifestyle > Physical Health > Exercise

Why You Should Make Time to Stretch Every Day

Even if workouts aren't doable, everyone should welcome stretching into their daily routine.
Photography by David Heisler

Related Articles

Don’t interrupt foreplay for lunges, but a stretch before sex can improve intimate evenings.
Take the gym to wherever you want it: Visit local parks, use phone apps and watch videos.
Jumping on the latest fitness craze might be a waste of time and money. Get the facts.
It might be easier than you think to find a fun, rewarding way to get your move on.