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Overcome Your Workout Commitment Issues

You started working out but somehow fell off the wagon? Here’s how to get back on—and stay on.

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Jumping on the latest fitness craze might be a waste of time and money. Get the facts.
Take the gym to wherever you want it: Visit local parks, use phone apps and watch videos.
The answer depends, unsurprisingly, on how much effort you’re putting in.
It might be easier than you think to find a fun, rewarding way to get your move on.