Sexual Health > Sex > Education

Does Sex Count as My Daily Exercise?

The answer depends, unsurprisingly, on how much effort you’re putting in.

Related Articles

Hitting the gym can absolutely make you horny—mostly due to exercise-induced hormones.
Sexual intercourse gets the blood pumping and the sex position might feel like some form of yoga
Looking to add some new life to your sex life? Exercise may prove helpful.
Burn some extra calories during sex by concentrating on already-engaged muscle groups.