Author Sasha Davies provides a roadmap for navigating perimenopause through postmenopause.
Author Sasha Davies provides a roadmap for navigating perimenopause through postmenopause.
Here's how to navigate this uncomfortable yet necessary conversation about sex during menopause.
Here's how to navigate this uncomfortable yet necessary conversation about sex during menopause.
PMS may intensify around perimenopause and due to lifestyle changes.
PMS may intensify around perimenopause and due to lifestyle changes.
Symptoms of the conditions mimic each other, so it may be difficult to distinguish between them.
Symptoms of the conditions mimic each other, so it may be difficult to distinguish between them.
I am one of many ADHD women who had to reach menopause to be diagnosed.
If you have tooth, gum and mouth pain during the menopausal transition, you're not alone.
If you have tooth, gum and mouth pain during the menopausal transition, you're not alone.
The period between a woman's reproductive years and menopause can bring myriad symptoms.
The period between a woman's reproductive years and menopause can bring myriad symptoms.
The period between a woman's reproductive years and menopause can bring myriad symptoms.
Do not let this middle-age stage extinguish your sexual activity.
The end of the reproductive cycle can bring a lot of changes. Here's what to expect.
A guide to the change of life: what it is and what to expect.
Perimenopause and "the change" itself present a variety of unpleasant symptoms all at once.
Unfortunately, endo symptoms don't always end with the menopausal transition for some people.
There's a lot of confusion surrounding fertility and the years leading up to menopause.
The actress's children experienced puberty at the same time as her own transition.
Not all of these benign tumors shrink or disappear, so don't ignore the symptoms.
Virtual visits offer a convenient solution for women in the menopausal transition.
'The change of life' is inevitable for half the population, but can it be halted?
Knowing if and when to drop "the pill" in favor of hormone therapy can be tricky.
RLT is touted as a way to improve vaginal dryness, and more, but the research is lacking.
RLT is touted as a way to improve vaginal dryness, and more, but the research is lacking.
It's important to take care of your physical and mental health during the menopausal transition.
Vaginal dryness can affect quality of life, but vitamin supplements may help with lubrication.
This cannabis derivative may provide some respite from anxiety and hot flashes, among others.
A shortage of hormone replacement therapy is affecting menopausal women in the United Kingdom.
Oophorectomy causes rapid changes to the body, but there are ways to alleviate the discomfort.
This holistic practice could support you as you navigate physical and mental symptoms.
A shift in perspective can radically change how this life transition is experienced by women.
If your periods have become irregular, you may have entered the transition to menopause.
This debated diagnosis is often associated with several conditions.
It's not just a childbirth issue—menopause also causes problems—but prevention is possible.
Cognitive behavioral therapy could be the missing piece in improving your menopausal transition.
Here's what you need to know to get through your menopausal transition safely.
These tips about warning signs and healthy behaviors can help you handle the challenges.
Postmenopausal women are at a higher risk of developing this bone-weakening disease.
About half of women older than age 50 break a bone in their lifetime due to osteoporosis.
The seriousness of the case depends on the cause, so make an appointment with your doctor ASAP.
Don't worry, the discomfort of the menopausal transition won't last forever.
While the risk of cardiovascular problems increases as you age, lifestyle changes can help.
When bladder muscles start to weaken, so does our control over urination.
The menopausal transition doesn't have to be the end of your arousal, desire or pleasure.
Decreasing hormones during the menopausal transition contribute to this treatable condition.
Research has shown hypnosis can be effective for some women in reducing vasomotor symptoms.
The bloody truth about refereeing your menstrual cycle.
Don't sweat the small stuff, unless the small stuff is hyperhidrosis.
Hormones and life events impact your body, but lifestyle choices can help you navigate changes.
Hormones keeping you up? There are ways to slumber again.
When it comes to your body, turning 50 can be very different from turning 40.
Hormonal imbalances can cause balding in aging women.
Getting older does not have to be the end of romance. Shed the stigma with a dose of confidence.
New research is taking a closer look at the biological factors behind common symptoms.
Deciding when to stop hormonal contraceptives can be tricky if you don't know what to look for.
New evidence suggests hot flashes can be alleviated by dietary changes.
The U.K. government has launched an inquiry to investigate what's going wrong and how to fix it.
Consistency and color may be trying to tell you something.
Even light vaginal bleeding after menopause should be taken seriously and evaluated by a doctor.
For about 1 percent of people, reproductive hormones decline decades earlier than expected
A positive pregnancy test for non-fertile women is rare but could signal a serious condition.
Forgetfulness and other cognitive difficulties during menopause are common, but there is hope.
Experts weigh in on this unregulated hormone treatment option.
The widening fertility window gives your biological clock a few more years to tick down.
Focus on what’s gained as you age, instead of what’s lost, and watch what happens.
As estrogen levels drop, we’re more prone to certain diseases— simple steps offer protection.
Here is the need-to-know information about your heart health during and after menopause.
Understanding why fluctuating hormone levels cause irregular periods during perimenopause.
This new phase in life is a time to listen to your changing body.
Sudden shifts in emotion are a frustrating side effect of a new life stage. Here’s how to deal.
Monthly periods can be a hassle, but changes in your cycle could signal a health issue.
The challenges of menopause require a special focus on exercise.
Entering the wiser years? You get to define your sexual life as you grow older.
The menopausal transition is a time of change, but you can thrive in this life stage.
As menopause comes and goes, be prepared for major, lasting changes and effects.
When menopause slashes your estrogen production, the body responds with challenging effects.
Support your partner during menopause in a way that fosters a healthy dynamic for both of you.
Though little known, perimenopausal depression can occur in women during a transitional time.
Every year, about 1.3 million women enter menopause. Are you ready for the Change of Life?