Yoga not only relieves stress and anxiety, but can improve your sex life as well.

Ultramarathon running impacts sexual health, including intimacy and performance.

All exercise is good exercise, but will it help preserve your energy, strength and sex life?

Giving the pelvic floor a workout is good for many ailments, but not all.

Don't waste time on workouts that don't deliver results—there are ways for older men to get fit.

Running is good for strength, stamina and relieving stress. All this and great sex, too?

Experience orgasms at the gym without having sex.

Fighters hold strong views about abstinence during training—here’s what the research says.

Plank exercises, for example, can benefit the receiving partner in the wheelbarrow position.

It’s not just a challenge for the body or mind but a combination of both that made me stronger.

Strengthening this muscle group is important for everyone, especially women entering menopause.

Muscular benefits aside, lifting weights can also provide a libido boost to men and women.

Crunches—among other exercises—can indeed make you climax.

The benefits of exercise extend to the bedroom, but they take commitment and work.

Cycling is great for maintaining an active life—but daily rides may impact your sex life.

Sexual intercourse gets the blood pumping and the sex position might feel like some form of yoga

Burn some extra calories during sex by concentrating on already-engaged muscle groups.

Don’t interrupt foreplay for lunges, but a stretch before sex can improve intimate evenings.

Minimal effort can reap major benefits with these easy exercises—if you know what you're doing.

The answer depends, unsurprisingly, on how much effort you’re putting in.

Hitting the gym can absolutely make you horny—mostly due to exercise-induced hormones.

Exercise is great for your health, but are you missing key pelvic muscles in your routine?

Sex is great, but it can be even better if you prime your body with regular exercise.

Cardio work, strength training and Kegels can give men a boost in both libido and performance.

One of the best ways to get healthy and improve sexual performance is with a yoga routine.

Are you experiencing urinary incontinence, premature ejaculation or ED? Let’s talk Kegels.

Looking to add some new life to your sex life? Exercise may prove helpful.