Exercise

The Latest from Giddy

It all comes down to the tiniest blood vessels in the male body.
Choose from countless forms of exercise and meditation for a regular anti-anxiety boost.
Exercise can reduce the symptoms of PTSD and improve sufferers' quality of life.
Inhale. Exhale. This mindful technique may be the answer.
Crunches—among other exercises—can indeed make you climax.
Ignore the conflicting information out there about how to get in shape. Here's the bottom line.
Find out why balanced nutrition, exercise and stress management should be top priorities.
Making yoga integral to your workout may improve overall health and be good for your prostate.
Even if workouts aren't doable, everyone should welcome stretching into their daily routine.
Cycling is great for maintaining an active life—but daily rides may impact your sex life.