PMS may intensify around perimenopause and due to lifestyle changes.
By Xenia E.
PMS may intensify around perimenopause and due to lifestyle changes.
By Xenia E.
People with PMDD can suffer from severe anxiety, depression and more with every period.
Hormonal fluctuations can impact your mood during your menstrual cycle.
Hormonal fluctuations can impact your mood during your menstrual cycle.
Tooth and gum discomfort before your period may be a sign of menstruation gingivitis.
Tooth and gum discomfort before your period may be a sign of menstruation gingivitis.
The monthly period is one aspect of the menstrual cycle that's vital to reproductive health.
By Xenia E.
The monthly period is one aspect of the menstrual cycle that's vital to reproductive health.
By Xenia E.
Here's what you can expect from Aunt Flo.
By Kitti Palmai
A sharp butt pain or anus cramp during your period is a common problem for many a booty.
By Tabby Kibugi
Hormonal fluctuations during menstruation may cause scalp issues and hair loss.
By Coralle Skye
PMS symptoms, vaginal discharge and cervical placement can all help you predict menstruation.
By Megan Deak
No, you're not imagining it, there's a lot happening to your body each month.
By Kate Oczypok
Feeling a certain way during that time of the month? You might be able to blame your cerebrum.
By Megan Deak
While PMS begins before menstruation, PCS symptoms can appear anytime.
Key nutrients such as magnesium and calcium might make your PMS symptoms more bearable.
By Lola Méndez
Key nutrients such as magnesium and calcium might make your PMS symptoms more bearable.
By Lola Méndez
The herb is thought to help with anxiety and moodiness.
By Megan Deak
Researchers say hormonal contraceptive use by asthmatic women is linked to reduced flare-ups.
To avoid menstruation, skip the placebo pills and go straight to the next pack.
By Lola Méndez
The bloody truth about refereeing your menstrual cycle.
By Casey Clark
According to the experts, it's not always a simple yes or no.
By Meg Walters
Factors associated with vegetarian and vegan diets can affect your reproductive health.
By Megan Deak
Meds often can't help with these period-specific headaches, but there are coping strategies.
By Kate Daniel
Some doctors recommend this mineral, but the results from research on its efficacy are mixed.
Companies around the world are beginning to institute period policies for people who menstruate.
By Xenia E.
PMS-related sleep issues are common. Here's why.
By Coralle Skye
Understanding the role diet plays before, during and after your period can help manage symptoms.
By Megan Deak
Experiencing ADHD flare-ups during your period? It's not all in your head.
Doctors agree TENS works, but more conclusive studies are needed on this alternative treatment.
Discomfort and swelling may occur during PMS, but there are ways to reduce it.
By Coralle Skye
Consistency and color may be trying to tell you something.
Western medical practitioners may be skeptical, but many women swear by the treatment.
By Sarah Prager
Despite lots of anecdotal evidence, experts disagree about what’s really happening.
Despite anecdotal reports, there's no evidence that the reusable devices relieve period pain.
By Megan Deak
Menstrual cramps are par for the course for many women. Cannabinoids could change that.
By Kate Daniel
Why do period poops smell so bad? The causes vary among women.
According to recent studies, coffee can actually help with premenstrual pain and bloating.
Hormonal contraceptives can help ease mood disorders. Sadly, the opposite can also be true.
By Kate Daniel
You take the pill, but are you concerned that it’s causing you stomach issues like IBS?
By Kate Daniel
Research shows acupuncture might offer an effective, safe solution for period pain sufferers.
By Kate Daniel
Environmental consciousness can mean more than recycling cans.
By Kelly Kling
Some women experience more than just physical pain at that time of the month.
By Megan Deak
Your flow shouldn't stop you from living your life.
By Kate Daniel
When your estrogen levels go off a cliff, you can lose motivation, focus, confidence and drive.
Supplements might just help alleviate some of your painful premenstrual symptoms.
By Megan Deak
The fatigue many women experience around menstruation has an explanation (and a solution).
A holistic approach can relieve menstrual cramps if pharmaceuticals are not for you.
With dietary supplements and workout adaptations, you don't have to suffer through your period.
By Holly Ellis
Changes in your menstrual cycle may be worth a discussion with your doctor.
Daily yoga and meditation practice can treat and prevent the most impactful menstrual symptoms.
By Holly Ellis
These two bodily stages have overlapping symptoms, making it hard to determine their origins.
By Ally Sweeten
Menstruation can trigger painful fibromyalgia symptoms, but self-care can help.
By Holly Ellis
If your bleeding is excessive or your period painful, it may be time to consult your doc.
PMS is the most commonly known, but there are more menstrual conditions to be aware of.
PMDD can be debilitating but doesn't have to be with the right tips and techniques.
Here's what you need to know before you get this highly effective contraceptive.
PMDD refers to physical, mental and emotional symptoms one feels in the weeks before a period.
Knowledge is power, and healthy communication is key.