Stages of Life > Menstruation > Tips

Caffeine Won't Worsen Your PMS Symptoms

According to recent studies, coffee can actually help with premenstrual pain and bloating.

Related Articles

Many women expect mood swings during their cycle, but understanding why helps you take control.
Daily yoga and meditation practice can treat and prevent the most impactful menstrual symptoms.
PMDD refers to physical, mental and emotional symptoms one feels in the weeks before a period.
Some women experience more than just physical pain at that time of the month.