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These similar viruses have some very important differences.
Doing the right thing for a loved one may not mean playing the hero.
How to discuss your decision with a partner, and where to turn if they're not supportive.
Exercise is excellent for your health, but is too much a bad thing?
Can you strive for fitness while appreciating your natural form?
Here are steps to take, and not take, if a partner tells you they're battling depression.
Learn how to set up a successful quit-smoking plan that includes the appropriate use of NRT.
With heavily restricted diets picking up in popularity, here's how they can affect your body.
For long-term health, encourage your children to focus on nutrition, not body image.
Even for those locked up with a partner, self-love reigned during the pandemic.
