The Latest from Giddy

Multi-colored layers surround an image of Helena Bonham Carter with a blue and white checkered background.
Menopause
Helena Bonham Carter Talks Going Through Menopause With Kids
By María Cristina Lalonde
The actress's children experienced puberty at the same time as her own transition.
A grey hand drops a tampon into a green trash can against a pink background.
Menopause
The Perks of Being Postmenopausal
By Allison Flynn Becker
Take charge of a new chapter in your life after menopause.
Michelle Obama stands in front of a microphone looking to her right with a fuchsia and white background.
Menopause
Michelle Obama Shares During a Candid Conversation About Menopause
By María Cristina Lalonde
The former first lady speaks openly about the changes to her body.
A woman sits on the edge of a bed with her feet on the ground and folds over her knees, resting her forehead on her folded arms.
Menopause
Past Abuse Can Lead to Worse Menopause Symptoms, Study Finds
By Olivia Cassano
Psychosocial stressors can impact the severity of going through the change.
Six blue bodies in a row are filled gradually with yellow against a pink background.
Menopause
What Happens to Fibroids During Menopause?
By Coralle Skye
Not all of these benign tumors shrink or disappear, so don't ignore the symptoms.
A woman smiles at the camera, wearing a pink tank top and holding an exercise mat.
Physical Health
The Best Exercises for Women Over 50
By Laura Williams Bustos, ACSM EP-C
All exercise is good exercise, but will it help preserve your energy, strength and sex life?
A woman holds up a medicine bottle to her phone on a video call with her telehealth provider.
Menopause
Telemedicine for Menopause Makes Care More Accessible
By Jennifer Post
Virtual visits offer a convenient solution for women in the menopausal transition.
A woman in her 30s with shoulder length hair and bangs smiles at the camera on a sidewalk.
Menopause
Can You Delay Menopause?
By Allison Flynn Becker
'The change of life' is inevitable for half the population, but can it be halted?
Two honeydew melons fill out a white, lacy bra on a yellow background.
Breast Health
Why Are My Breasts Getting Bigger After Menopause?
By Coralle Skye
Breasts can get bigger with age, so don't be surprised if you go up several cup sizes.
A middle-aged woman holding a tablet smiles into the camera.
Menopause
HRT vs. Birth Control: Making the Switch During Perimenopause
By Rachel MacPherson, CPT
Knowing if and when to drop "the pill" in favor of hormone therapy can be tricky.