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This March is the 34th year that Disability Awareness Month has been recognized in the United States after Proclamation 5613 was signed in 1987. The declaration explained the importance of understanding and encouraging people with disabilities—and…
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Looking and being healthy aren't always the same. What else should you know about your health?
Ignore the conflicting information out there about how to get in shape. Here's the bottom line.
Sleep seems basic, but myths about it and its attendant disorders need to be debunked.
Don't let outdated beliefs keep you or a loved one from seeking much-needed support.
