The Latest from Giddy
One of the best ways to get healthy and improve sexual performance is with a yoga routine.
Exercising after giving birth can be important to your physical and mental well-being.
Erectile dysfunction affects tens of millions of U.S. men, but exercise can change that figure.
Are you experiencing urinary incontinence, premature ejaculation or ED? Let’s talk Kegels.
You started working out but somehow fell off the wagon? Here’s how to get back on—and stay on.
Recognizing, managing and preventing stress will help you make the most of your love life.
If you want to get fit at home, you don’t need to spend a fortune on fancy exercise machines.
Looking to add some new life to your sex life? Exercise may prove helpful.
