Lifestyle And Health

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This March is the 34th year that Disability Awareness Month has been recognized in the United States after Proclamation 5613 was signed in 1987. The declaration explained the importance of understanding and encouraging people with disabilities—and…

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From berries to meat to fish, check out our menu of nutritious foods with healthy benefits.
Osteoporosis is avoidable, but if you have it, exercise isn't prohibited. Know the facts.
Millions of people are affected by digestive disorders. Get the facts about gut health issues.
Frequent anxiety can wreak havoc on your sex life, unless you learn to overcome it.