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This March is the 34th year that Disability Awareness Month has been recognized in the United States after Proclamation 5613 was signed in 1987. The declaration explained the importance of understanding and encouraging people with disabilities—and…

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Fatigue, insomnia, mood swings and hair loss are just a few of the far-reaching effects.
Creating a supportive lifestyle is one of the best investments you can make in yourself.
Getting back to the grind can be an uphill battle.
Arthritis pain and stiffness can both be reduced with exercise, but easy does it.